So you can look at balancing hormones by things like Menopause Support, have plenty of fermented soya foods in your diet. Look at things that maybe Black Cohosh as well, if they're appropriate. You could start to eat fermented soya foods, and these are foods that are eaten on a regular basis in the Far East, so it would be things like tempeh, and miso, and maybe some kinds of fermented tofu as well.  
I posted some pictures because I am not sure if I am loosing my hair. I have recently noticed some thining in the front and back but I am not sure if I am really loosing my hair or if it recently has just been looking different. I also notice when I stroke my hand through it a lot of strands are easy to pull out. What can I do? Progaine? Rogaine? I am 22. Thanks! READ MORE

In males over 60, androgen receptor and aromatase levels were low and comparable in scalp with and without thinning in both frontal and occipital regions. The 5a -reductase type 1 and 2 levels were only slightly higher in males with thinning hair in both frontal and occipital regions, but the differences were not significant. Histologic and hormonal findings suggest that senescent thinning is a diffuse process that is histologically similar to Androgenetic Alopecia, but hormonally different and may not be entirely androgen dependent.
Thank you, Ellen, for this great post; it is nice to know there are others who are experiencing the same (irritating!) things. I’ve had to deal with hair issues since my 20’s after having my thyroid removed, it is NOT fun having chunks of hair come out in the shower! My thyroid (I replace with desiccated pig thyroid – much better for me than synthetic) levels are fine, but I will look into my iron levels.
Another of the key clues is a feeling that the hair is not as thick as usual – for instance when putting the hair into a ponytail, it may seem less dense. Although this may make it difficult for any obvious changes to be observed, many women intuitively know when something is different – and this would be a good time to see a hair loss expert to ascertain exactly what is going on.
Hair loss is a pretty tricky topic and most experts and doctors are never really able to pinpoint the cause. However, if you are looking to reduce your chance of hair loss or slow hair loss that is already progressing, you should consider the factors listed above. Your doctor may help you determine if a hormone imbalance or other medical condition may be the cause of your premature hair loss. If so, they may suggest hormone therapy, diet changes or other medications and treatments to help manage to condition or balance your hormones, which may naturally solve your hair loss problem.
Beginning at perimenopause in their 40s, women may see the effects of menopause on hair, including thinning hair, dull, graying and hair loss. Experts previously thought hair loss due to menopause was caused by low estrogen levels. But new research shows that hair loss in older women is likely due to lower levels of both estrogen and progesterone, causing hair follicles to thin and hair to fall out.
Minoxidil (Rogaine, generic versions). This drug was initially introduced as a treatment for high blood pressure, but people who took it noticed that they were growing hair in places where they had lost it. Research studies confirmed that minoxidil applied directly to the scalp could stimulate hair growth. As a result of the studies, the FDA originally approved over-the-counter 2% minoxidil to treat hair loss in women. Since then a 5% solution has also become available when a stronger solution is need for a woman's hair loss.
Alternative approaches involve little to no risk and can be an extremely effective means of treating hair loss. This level of approach includes several different therapies. Herbal remedies are the most prominent, though in addition women may turn to such techniques scalp massage in order to help stimulate hair follicles and regenerate hair growth. These can be valid and effective options, though most women find that herbal remedies are the easiest alternative treatment to follow, as the others require a greater time and monetary commitment. In addition, herbal remedies are the only viable option to treat the hormonal imbalance directly at its source.
It's important that you keep a lookout for these signs so that you'll be able to spot hair loss before you lose most of your hair. The good news is that there are a number of treatment plans available that can stop and, in some cases, even reverse hair loss. Creating a regimen filled with healthy foods, biotin supplements, and clinically-tested medicines like minoxidil and finasteride could be your best bet for stopping hair loss.
I noticed that Prince William is losing his hair very fast and soon will be as bald as I am. And he is only 35 years old. What a lucky guy! I wonder if Kate Middleton, his wife, loves it as much as my wife loves it? I hope so. I suspect I’m not the only guy out there who loves male pattern baldness and that there are a lot of guys who regret that they will never be bald. I tried shaving off all my hair, but that didn’t satisfy me. I hated the ‘hair shadow’ effect and the stubble that would reappear just hours after shaving. No, I wanted male pattern baldness. I wanted to be permanently smooth and shiny bald on top. I am and couldn’t be happier about it. Hey, if you are going to be bald, it’s much better if you enjoy it and I do enjoy it.
While hair loss can happen for a wide variety of reasons, the most likely culprit is something called androgenic alopecia, better known as male pattern baldness. Contrary to the locker room tall tales you’ve probably heard, your hair won’t thin because you’ve worn a baseball cap everyday for a year straight, or because you use hair gel to style your hair. Male pattern baldness is solely due to genetics and male sex hormones.
Styles: If you always part your hair on the right, try parting it on the left for added volume. A jagged part can hide a visible scalp, and can also make the top layers stick up, as if you’ve teased your hair. Blow drying creates volume as well. Loose waves, created with a diffuser and sea salt spray, can make hair appear thick and bouncy. So can curling your hair. A half-pony (think “Sleeping Beauty”) with the bottom half curled or left straight, and the top pulled up high, adds fullness and height. African-American women with thinning hair may want to try side bangs, twist outs, and updos with cascading hair and bangs, using the hair you have to cover the thinning spots.
In males over 60, androgen receptor and aromatase levels were low and comparable in scalp with and without thinning in both frontal and occipital regions. The 5a -reductase type 1 and 2 levels were only slightly higher in males with thinning hair in both frontal and occipital regions, but the differences were not significant. Histologic and hormonal findings suggest that senescent thinning is a diffuse process that is histologically similar to Androgenetic Alopecia, but hormonally different and may not be entirely androgen dependent.
Finasteride is taken once daily in pill form. It works by preventing testosterone from being converted into DHT in the oil glands, hair follicles, and prostate. DHT is the form of testosterone responsible for hair loss. There can be some side effects with this medication and your doctor will be able to explain those in greater detail during your consultation.
Nowadays, it has become analytical of concerns which are extra serious. Too much hair fall is a main symptom representing alopecia. Unnecessary to say that a strong diet plus lifestyle will perform to you moreover your hair follicles good on the other hand it’s vital to get an ultimate appraisal of your hair loss in order that any option you build in terms of action will be the greatest one for you long-term. Easy lifestyle changes for example receiving 7 hours of sleep, having a glass of water each hour are very important. You have to know that strands are made up of minerals that only water can refill) moreover consuming protein-rich foods at normal intervals can bring a propos an 80 per cent change.
Ask your stylist. She might suggest a short cut, a different part, maybe a gentle body wave. Try a styling product for thin hair to hide bare spots. Apply it to the root area then gently blow dry to build volume. Let your hair air dry for a while before you use the dryer. Special cosmetics can disguise parts of your scalp that show. Think about keratin fiber hair cosmetics. Sprinkle them over the thinning patch. Their static charge makes hair look thicker.

During this procedure, surgeons remove a narrow strip of scalp and divide it into hundreds of tiny grafts, each containing just a few hairs. Each graft is planted in a slit in the scalp created by a blade or needle in the area of missing hair. Hair grows naturally this way, in small clusters of one to four follicles, called follicular units. As a result, the graft looks better than the larger "plugs" associated with hair transplants of yesteryear.
The basic approach is to stimulate hair growth at the root by giving your body the support it needs. Many women find that a nutrient-rich diet, high-quality nutritional supplements and a little stress relief can do wonders. If you find your hair loss is connected to a thyroid, hormonal, or stress imbalance, a specific herbal combination product will help to rebalance your body naturally.
One especially effective supplement has emerged in the last few years, and Fusco calls it “a real game changer.” It’s a multivitamin blend called Nutrafol for Men. (Fusco is not paid to endorse it.) She says they many of her patients have “seen regrowth, thicker hair and a healthier scalp after using it. It’s packed with botanical ingredients that help multiple causes of poor hair health, including hair loss from inflammation, stress, hormone imbalance, genetics, and environmental toxins.”
Minoxidil (Rogaine) is approved by the FDA for female pattern hair loss. It can slow or stop it in most women and may help hair grow back. But the benefits go away when you stop using it. Corticosteroids can help regrow hair for women with alopecia areata. And if the cause is an underlying medical problem or poor nutrition, your locks should grow back on their own once things are under control.
Topical Medication: There are a few alternatives to finasteride, should it prove to be ineffective or if it starts causing side effects (some patients report losing their sex drive on the drug). One of these options is minoxidil (aka Rogaine). It’s a topical product, available over the counter, that stimulates hair growth “by activating potassium channels in the follicle—this results in growth factors and prostaglandins that promote hair growth,” Fusco says. “This keeps the hairs in the growth cycle for a longer period of time.” Your dermatologist may be able to prescribe minoxidil formulations of higher percentages, she adds. So, see your doctor to decide which route is best.
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”
Needless to say, that relationship didn't last long, as I began to lose my sense of trust and self-confidence that he could find me attractive in this condition. I didn't dare ask my friends for a second opinion, because I didn't want them to scrutinize my scalp. After another frustrating physical (with no answers), I consulted my dermatologist. Instead of dismissing my concerns as mere vanity, he immediately wrote up requests for endocrine blood tests, which prompted my general practitioner to finally cave and grant me a specialist referral.

Oh my receding hairline is so tied to hormones! I lost my first batch of my thick, beautiful hair when I was pregnant and the next after my hysterectomy….I am still thinning and, you are right, it does seem to worse when I am stressed. It does change how I feel about myself. Thank you for, as usual, bringing great solutions and suggestions Ellen. I will definitely check some out!
Every guy is at risk of losing his hair, some more quickly than others. It sucks. The follicle itself shrivels up and is rendered incapable of regrowing anything. This type of hair loss is called androgenetic alopecia, often referred to as male pattern baldness. (That's the permanent kind, not the temporary thing that happens sometimes due to stress.) This plays out in two ways: the thinning of each hair and the overall loss of density. But, in certain cases of alopecia, these losses are not truly “permanent.” At least, not right away. Sometimes, it can be slowed down or delayed.
I had a new baby to look after and knowing my hair was falling out just added to the stress. There was a point where my post-natal depression got so bad that the doctor wanted to prescribe me anti-depressants. But as much as the hair loss was bringing me down, as a new mum I just didn't want to feel out of it. A lot of people choose to take medication and that's totally their choice, but for me I didn't want to be in a haze at such an early stage of my child's life, or ever really.
So you can look at balancing hormones by things like Menopause Support, have plenty of fermented soya foods in your diet. Look at things that maybe Black Cohosh as well, if they're appropriate. You could start to eat fermented soya foods, and these are foods that are eaten on a regular basis in the Far East, so it would be things like tempeh, and miso, and maybe some kinds of fermented tofu as well.  
Terrible diet may not be the reason of what is strictly defined as “balding”. Though, lack of essential nutrients for example proteins, vitamins, keratin, plus minerals can guide to harsh hair fall which could report to baldness. Fair meals make sure good furnish of nutrients to hair follicles. Furthermore, healthy food suppresses hormones for example DHT. Dihydrotestosterone otherwise DHT is a hormone which plays a main role in causing hairlessness in men.
While women accept that menopause is a natural and unavoidable stage of womanhood, coming to grips with its effects, especially with female hair loss due to menopause, can be very difficult. Often, hair loss is one of the first and more depressing symptoms of menopause that a woman notices and it can have a profound effect on her sense of femininity, sexuality and self-confidence.
The directions say patients will see an improvement in hair growth in six weeks, but Dr. Mirmirani suggested trying it for six months before deciding whether it works or not. About a third of patients who use it see significant improvements, another third find it prevents hair loss from getting worse, and the remainder don’t see any effect, she said.
Tightly pulling back your hair in ponytails, cornrows or braids can lead to traction alopecia, characterized by hair breakage along the hairline and temples. Women athletes who often wear their hair pulled back are particularly at risk. A change in hairstyle usually helps; however, hair loss may be permanent if the tight styling techniques have been used too long.
One especially effective supplement has emerged in the last few years, and Fusco calls it “a real game changer.” It’s a multivitamin blend called Nutrafol for Men. (Fusco is not paid to endorse it.) She says they many of her patients have “seen regrowth, thicker hair and a healthier scalp after using it. It’s packed with botanical ingredients that help multiple causes of poor hair health, including hair loss from inflammation, stress, hormone imbalance, genetics, and environmental toxins.”
I took your quiz. Sadly, the answers I gave were as of my early 20s, when my hairline started receding and had that ‘M shape’. I receded to Norwood 3, but mysteriously, the receding stopped there. The only explanation I can think of is that I gave up junk food and started eating more fresh fruit and veggies and started regular running and hiking. I lost a lot of weight and felt great. Until my early 50s, when suddenly my hair began to rapidly recede and I developed a bald spot in back. I panicked, thinking that I might have a serious medical condition, since I had not changed my good living habits. My doctor reassured me that I was still very healthy. Next stop: hair restoration specialist. He informed me that I had male pattern baldness and would eventually go completely bald on top. To my surprise and delight, my wife was thrilled that I was going bald and begged me to just let nature take its course. She confessed to me that she had always secretly wished that I would someday go bald and was delighted that her wish was finally coming true. Reluctantly, I agreed to just let myself go bald. Two things amaze me: First, how fast I went bald (less than two years to go completely bald on top). It was as if I was making up for lost time. Secondly, the sudden change in my attitude. Whereas I was panicked my wife would hate it, now thanks largely to her encouragement, I couldn’t go bald fast enough. It was a huge turn of for my wife and me. She still loves to sneak up behind me while I’m relaxing watching TV news or sports and kiss me on top of my bald head. I haven’t just adjusted to being bald. I really love being bald and wouldn’t ever try to regrow my hair. Not at my age. I’m in my 70s and it is quite normal for someone my age to be bald. The information you email to me I will pass on to my two sons, who, like me, face the likelyhood that they will eventually go bald. They are in their mid 30s and their hairlines are beginning to recede a little at their temples. I chose to go bald. They don’t have to. Oh, a third thing amazes me: that there are women out there who prefer bald men to men with a full head of hair. Thank God I am married to one of those women.
Some hair loss is associated with stress although male pattern baldness is a genetic condition found in many men. If you find your hair is falling out in clumps or at unpredictable times, it is most likely to be the symptom of something else. This could be stress related but is unlikely to be caused by sexual frustration. The best thing to do is to see your GP for a check up.
I found out I have PCOS (Polycystic ovary syndrome) coupled with insulin resistance, which were the causes of the hair loss. This was over 12 years ago and unfortunately for me not much was known about the condition, which affects so many women. All the GPs and specialists I saw were middle aged men, who were dismissive and often clueless about what was going on. I was told there was really not much to be done, and put on the pill which was supposed to balance things out. At one point I was even told not to worry over something as trivial as hair loss.
Use a gentle hair brush, take advice on dyes and other chemicals, beware of hair extensions and extreme heat from straighteners or high intensity hair dryers which can weaken hair. If you're a swimmer, like myself, make sure to wet your hair under a shower with plain water before it comes in contact with chlorine - so that the water that is absorbed by your hair first is not chlorinated. Wear and cap and use gentle, natural shampoo and conditioner after swimming.
Whether you've had thin hair your entire life or you're just starting to notice that your mane isn't looking quite as full as it used to, chances are, you've sought solutions to thicken or regrow the strands on your scalp. If this is the case, you're not alone – hair loss can and does happen to a lot of people. Visible hair loss tends to be more noticeable around certain parts of the scalp, like the top of the head or around the sides by the temples, but stimulating new growth can be attempted naturally at home and with just a few inexpensive items.
Here's what I gleaned from my blood tests and research into hair loss at-large. Many various symptoms can causes hair shedding—as any cursory WebMD search can tell you, from stress to chemotherapy–but 90 percent of hair loss is genetic and needs to be treated with medication. It can also be a sign of a thyroid disorder, says endocrinologist, Dr. Emilia Liao, who diagnosed me with mild hypothyroidism.
However, both men and women are able to use the MHRA licensed and FDA-approved minoxidil – a dose-dependent drug which is applied topically to the scalp where needed to promote hair growth. Various formulations of high strength minoxidil are available for men and women and can form part of a targeted treatment course aimed at stopping shedding and encouraging regrowth.
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