Interestingly, although we blame this loss on androgens, if you measure a woman’s circulating level of testosterone in the blood after menopause, it is generally not elevated. So how can low androgens cause androgentic alopecia? It’s partly still a mystery, but we do have some clues. Compared to the dramatic decrease in circulating estrogen, testosterone is relatively high. After menopause, the ratio of the hormones becomes reversed.
If you’re beginning to notice more of your hair clogging up the drain, it may be time to do a thorough assessment of the products you’re using on a daily or weekly basis. For starters, as previously mentioned, it might be a good idea to replace your standard shampoo with one that is strictly clarifying. While you’re in the shower, right after you’ve rinsed the conditioner out of your hair, stimulate hair growth by giving your scalp a quick 30-second massage. Finally, forego the stigma of Rogaine to reap the scientifically-proven benefits that are an easy addition to your morning routine.
Senescent thinning of the scalp hair, or thinning that occurs after age 60, is poorly understood, and it is unclear whether this is a distinct entity or part of the continuum of androgenetic alopecia (AGA).  In a previous study, young males age 18 to 30 with Androgenetic Alopecia had higher levels of 5a-reductase type 1 and 2, more androgen receptors, and lower levels of cytochrome P-450 aromatase in hair follicles in the frontal region of the scalp than in the occipital region.
Styles: If you always part your hair on the right, try parting it on the left for added volume. A jagged part can hide a visible scalp, and can also make the top layers stick up, as if you’ve teased your hair. Blow drying creates volume as well. Loose waves, created with a diffuser and sea salt spray, can make hair appear thick and bouncy. So can curling your hair. A half-pony (think “Sleeping Beauty”) with the bottom half curled or left straight, and the top pulled up high, adds fullness and height. African-American women with thinning hair may want to try side bangs, twist outs, and updos with cascading hair and bangs, using the hair you have to cover the thinning spots.

It seems more than a little unfair, doesn’t it? You’d think the one thing we could count on was that hair loss or male or female pattern balding was an older person’s game. No way would hair loss occur as early as the mid 20s, right? Well, unfortunately for some of us, we may start seeing hair loss as early as our late teens and 20s, making for a very distressing discovery so soon after finishing school. Approximately 25 percent of men begin balding by age 30 and there are a great many theories as to why hair loss in mid 20s might happen.
The basic approach is to stimulate hair growth at the root by giving your body the support it needs. Many women find that a nutrient-rich diet, high-quality nutritional supplements and a little stress relief can do wonders. If you find your hair loss is connected to a thyroid, hormonal, or stress imbalance, a specific herbal combination product will help to rebalance your body naturally.

If you're going through or about to enter the menopause, changes in your body may also have an effect on your hair. "Hair loss becomes more prevalent leading up to and after the menopause" reveals Anabel. That being said, "it's important to realise that our hair ages, and as we get older, hair naturally gets finer. It's a totally normal part of the ageing process."


Hi Gabriel, the hair rinse tonic is a daily thing, it won’t clean the hair, it just provides ingredients to stimulate growth. We don’t want to clean the hair too much. So if you use the shampoo once or twice per week then there’s no real need to use the tonic on the same day. I would certainly stop using Alpecin C1, the SLS in it will damage your scalp.
Another of the key clues is a feeling that the hair is not as thick as usual – for instance when putting the hair into a ponytail, it may seem less dense. Although this may make it difficult for any obvious changes to be observed, many women intuitively know when something is different – and this would be a good time to see a hair loss expert to ascertain exactly what is going on.
Trichotillomania, classified as an “impulse control disorder,” causes people to compulsively pull their hair out. “It’s sort of like a tic, the person is constantly playing and pulling their hair,” says Dr. Glashofer says. Unfortunately, this constant playing and pulling can actually strip your head of its natural protection: hair. Trichotillomania often begins before the age of 17 and is four times as common in women as in men.
Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
Thick hair and femininity are intrinsically linked. Cutting your hair off or shaving your head as a women is seen as a rebellious, daring move, or plain crazy (remember Britney's meltdown?). But think of all the attractive male celebrities with bald or shaved heads. Thinning hair is seen as a masculine trait, so when a woman suffers from it, it can make you feel less of a woman.
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”

Another way to stimulate new follicle hair growth may be to work from within. If you're looking for a systemic solution to improve the health and happiness of your hair follicles and the skin around them, adding certain vitamin- and mineral-rich foods to your diet is a great place to start. Vitamins and minerals can keep keratin levels healthy, as do proteins, fatty acids and omega-3s. Look to nuts, avocados, biotin-rich whole grains, citrus, orange vegetables such as carrots and leafy greens like spinach to keep your locks looking full and healthy.

Traction Alopecia causes hair loss by placing constant, excessive tension on the hair shafts, often due to overuse of hair extensions, tight braids or weaves. The hair follicles become damaged, leading to hair loss generally centred around the hairline and temples, with only fine or ‘fluffy’ hairs left behind. If the cause of the Traction Alopecia is concentrated in one specific location, for example a heavy hairpiece or ponytail extension, the condition can also cause patchy hair loss in those specific areas. Due to the nature of this condition being related to damage caused by hair styling, Traction Alopecia mainly affects women, although it is also common in men who wear their hair in cornrows.
Men are not alone. Women are also losing more hair than they did in the past, because a stressful lifestyle is a major reason for hair fall. Stress is driving their bodies to produce more androgens (male hormones), thereby upping the secretion of the hair loss-causing chemical DHT, says Ferrari. With women, excessive styling and colouring is also to blame. "Heat and chemicals weaken the hair, leading to easy breakage," adds Dr Zuli. Dr Shah says the indiscriminate use of oral contraceptives that can cause hormonal imbalance in the long run should be checked.
According to a study published in the International Journal of Aesthetic And Anti-Ageing Medicine, there’s a reason why pregnant women have the most glorious locks. The natural hair cyclegoes like this: every hair on your head grows for a total of 6 years, then goes through a rest phase that lasts for two to three months. However, during pregnancy, most of your hairs are in the resting phase, making your hair appear strong and healthy. So, many women experience postpartum hair loss as a result of this phase coming to an end. Unfortunately, there is no way to combat this form of hair loss, though it eventually subsides after a few months.
Hi Gabriel, the hair rinse tonic is a daily thing, it won’t clean the hair, it just provides ingredients to stimulate growth. We don’t want to clean the hair too much. So if you use the shampoo once or twice per week then there’s no real need to use the tonic on the same day. I would certainly stop using Alpecin C1, the SLS in it will damage your scalp.
HealthCentral's team of editors based in Arlington, Virginia, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health — no matter your starting point.
Extreme hair loss should be discussed with your healthcare practitioner. But in the case of mild to moderate thinning hair, which is usually a result of thyroid imbalance, hormonal imbalance, nutritional deficiencies, or elevated stress hormones, most women can get relief naturally — without having to resort to a new hair cut or experiment with hair thickening creams!

If a pregnant woman comes in contact with crushed or broken Finasteride tablets, wash the contact area right away with soap and water. If a woman who is pregnant comes into contact with the active ingredient in Finasteride, a healthcare provider should be consulted. If a woman who is pregnant with a male baby swallows or comes in contact with the medicine in Finasteride, the male baby may be born with sex organs that are not normal.
When several of my classmates back in my senior year of college went bald (one went bald in about one year) I couldn’t believe my reaction. I was envious. Unbelievably, I wanted to go bald. I wanted to lose all my hair from the top of my head, leaving just a fringe on the sides and back: male pattern baldness. I had no idea guys still in their early 20s could go bald and I was shocked. I couldn’t wait for it to happen to me. I tried to shake off the urge, but had to finally admit to myself that male pattern baldness was I really, really wanted. But not until after I was married. I was afraid that no woman would want me if I was bald. Back then, I had no idea that there are women out there who actually prefer bald men. Lucky for me, I’m married to one of those women. When my wish finally came true in my early 50s, my wife was thrilled and she urged me to just let myself go bald. I did, and it happened very quickly, as if to make up for lost time. After only two years of finding hundreds of hairs on my pillow each morning and wads of my hair plugging our shower drain I was finally bald, male pattern bald. The rapid transition to bald was a very pleasant experience for both my wife and me and I absolutely LOVE being bald. My wife loves it too and still tells me how sexy she thinks it is. I love it when she kisses me on top of my shiny bald head. What a turn on! Going bald was one of the best things that ever happened to me. I just wish it had happened immediately after my wife and I were married, 40 years ago. I wish I had started shedding hair off the top of my head on our honeymoon and had been bald by our second wedding anniversary.
Localized or diffuse hair loss may also occur in cicatricial alopecia (lupus erythematosus, lichen plano pilaris, folliculitis decalvans, central centrifugal cicatricial alopecia, postmenopausal frontal fibrosing alopecia, etc.). Tumours and skin outgrowths also induce localized baldness (sebaceous nevus, basal cell carcinoma, squamous cell carcinoma).
It's a massive self-esteem destroyer, I know I'm guilty of isolating myself from friends when I'm feeling especially vulnerable, turning down nights out and otherwise enjoyable social events. It's a vicious cycle, you feel depressed, you lose your hair. You've lost your hair, so you feel depressed. I've been suicidal over it before, no doubt about that.
Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
When you think of hair loss, men usually come to mind. You don’t see a lot of women walking around with receding hairlines or shaved heads as a result of hair loss. However, nearly 40% of women experience some form of hair loss by age 60. This hair loss is usually triggered by every woman’s favorite period of life: menopause. Since it’s a lot less socially acceptable for women to show signs of hair loss, balding can be emotionally devastating for many women.
Unfortunately for men, there’s a four in seven chance of receiving the baldness gene which means hair loss could occur for you really at anytime during adulthood. Many of our clients have recognised that their fathers or their mothers if the balding is on the female side, started at a certain point in their lives and that the time-scales are similar or identical.
2.Omega-3 Fatty acids -Omega-3 is an essential fatty acid that plays an important role in the maintenance of the cardiovascular system and tissue maintenance. Omega-3 can be found in fish oil supplements. Fish oil supplements are extracted from food sources high in omega-3, and deliver two potent fatty acids for the body. These are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).Clinical studies have found that these omega-3 fatty acids can boost mental health, improving mental skills such as concentration, focus and memory. EPA and DHA can also help lower inflammation and reduce bad cholesterol, therefore reducing the risk of stroke and heart diseaseomega-3 fatty acids are extremely helpful for promoting healthy hair. Researchers publishing in Advances in Therapy analysed data collected from 30 women aged 38 to 67 years who had experienced hair loss. It was found that omega-3 significantly reduced hair loss in women.Other clinical studies found that lack of omega-3 can lead to opaque and dry looking hair which in turn can end in dandruff or an itchy scalp. Omega-3 contributes to lubricating hair follicles and so add elasticity and brightness to your hair.The best thing is that you’ll hardly struggle to eat an adequate amount of omega-3 in order to take advantage of its health-enhancing benefits. Two units of fatty fish alone provide the weekly recommended dose of DHA and EPA. The choice is vast: salmon, halibut, sardines, trout, catfish, cod, tuna and herring.Other dietary sources of omega-3 include nuts, flaxseed, shellfish, canola oil and eggs. An easy way to consume omega-3 is through fish oil supplements
A key aspect of hair loss with age is the aging of the hair follicle.[43] Ordinarily, hair follicle renewal is maintained by the stem cells associated with each follicle. Aging of the hair follicle appears to be primed by a sustained cellular response to the DNA damage that accumulates in renewing stem cells during aging.[44] This damage response involves the proteolysis of type XVII collagen by neutrophil elastase in response to the DNA damage in the hair follicle stem cells. Proteolysis of collagen leads to elimination of the damaged cells and then to terminal hair follicle miniaturization.
The warning signs for men and women with genetic hair loss are slightly different. For men, the two “danger zones” are the crown and the hairline, which are usually where evidence of thinning hair can signal the start of male pattern hairloss – although less eagle-eyed or image-conscious individuals may take many months or even years to notice the gradual changes.
If you're worried about hair loss, it is important to consult with a both your primary doctor and an experienced hair restoration physician -- someone who specializes exclusively in the medical diagnosis, treatment and tracking of hair loss and its treatment. Only a qualified and experienced hair restoration physician can prescribe the most effective multi-therapy treatment options, including the latest available products.
Just because hair loss is a visible condition doesn’t mean that you’ll see it right away. In fact, people often don’t notice that they are experience hair loss until half of the process has occurred. It’s important to keep an eye on the following symptoms so that you can treat the condition as early as possible. The earlier you treat hair loss, the better your results will be. Here are a few common female hair loss symptoms:
I explained to Emily that The Iowa Writers’ Workshop wasn’t really in the business of handing out medical degrees, but that since my hair was also thinning, and since I was curious, and since I supposed we weren’t the only two women on the planet who wanted some answers, I’d do some research. This is what I came up with for how to handle hair loss during perimenopause.
A key aspect of hair loss with age is the aging of the hair follicle.[43] Ordinarily, hair follicle renewal is maintained by the stem cells associated with each follicle. Aging of the hair follicle appears to be primed by a sustained cellular response to the DNA damage that accumulates in renewing stem cells during aging.[44] This damage response involves the proteolysis of type XVII collagen by neutrophil elastase in response to the DNA damage in the hair follicle stem cells. Proteolysis of collagen leads to elimination of the damaged cells and then to terminal hair follicle miniaturization.

Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild – medium level) usually shows in unusual hair loss areas, e.g., eyebrows, backside of the head or above the ears, areas the male pattern baldness usually does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and hair either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal.
Minoxidil (Rogaine) is approved by the FDA for female pattern hair loss. It can slow or stop it in most women and may help hair grow back. But the benefits go away when you stop using it. Corticosteroids can help regrow hair for women with alopecia areata. And if the cause is an underlying medical problem or poor nutrition, your locks should grow back on their own once things are under control.
Alright everyone, try things in cycles of at least 4 weeks or so, then you will have the ability to notice what works for your hair and what does not.  Hopefully some of these tips will flow into your hair care regimen leading your thinning hair to blossom to its full potential.  For most of us this will not happen overnight (or in a week).  Don’t forget – Patience is a virtue, but it also means you have to wait!  Concentrate on doing the right things with your hair now, it will definitely pay off later!  Happy hair growing!!!
7.Iron Deficiency in women, the number-one cause of iron deficiency is too-heavy periods, says Jacques Moritz, M.D., director of gynecology at Mount Sinai St. Luke’s Roosevelt in New York City. “They lose too much blood, replace about half of it, and then lose too much again the following month,” he says. “It’s like filling up a car with a small hold in the tank.” Your period should only fill two to three tablespoons each month. Try the tampon test: If you have to change your tampon more frequently than every two hours, talk to your gyno.

Yes. Hyperandrogenism, a medical condition characterized by excessive production of male hormones called androgens, can cause hair loss in affected women. The most common cause of hyperandrogenism in women is functional ovarian hyperandrogenism, also known as polycystic ovary syndrome. In addition to hair loss, other signs include obesity, acne, and irregular menstruation, and it is one of the most common causes of infertility.


According to psychologist Dr. Ana Fonseca, “For women, self-esteem and self-concept are the reflex of social influence, which can act as a source of conflict and misfit, with repercussions on body image and health. The relationship with the hair often includes anxiety about its general condition, if it’s thinning and falling out, or going gray. Hair is valued in connection with beauty and femininity, sexuality and attractiveness, so when losing it, people are affected negatively in their self-esteem and self-image. Hair loss threatens our vanity, how much we value ourselves and is usually seen as unattractive and often associated with being unwell or aging. It is recognized that there are also emotional factors associated with hair loss so it can mean psychological discomfort.”

Viviscal has Biotin in it — and calcium. And vitamin C. It also contains shark cartilage, oyster extract, and a “marine complex” — which is apparently the secret elixir that gives the ingredient its power. The U.S. National Library of Medicine published an article with a double-blind placebo controlled study that showed the efficacy of this product; “significantly more” women who took Viviscal than the placebo noticed hair growth after 90 days, and even more after 180 days. Now it’s true that the funding for the study was provided by the makers of Viviscal, but double-blind is double-blind. Furthermore, in an entirely separate article, Beauty Editor writer Katrina Persad tried Viviscal for 6 months and documented her results in a quite convincing photo essay and article that showed fairly dramatic results — and Viviscal (as far as I know) did not pay her for her trouble. (Though she does seem to have gotten the product for free, which is quite a perk; the tablets cost about $40 a month.)


The Best Method to Regrow Hair on the Crown Propecia Vs. Saw Palmetto How to Regrow Hair on a Receding Hairline Alopecia Treatments That Work for African American Hair Loss Ketoconazole for Hair Loss How to Get Thicker Hair for Men The Best DHT Shampoos Active Ingredients in Selsun Blue Effectiveness of Rogaine Nioxin Side Effects I'm Losing Hair in the Front Paul Mitchell Tea Tree Oil Shampoo Information Can You Use Both Minoxidil & Saw Palmetto for Hair Loss? Traction Alopecia Treatments LATISSE as a Treatment for Thinning Hair Does Laser Hair Restoration Work? Dangers of Rogaine for Women Can Olive Oil & Baking Soda Promote Hair Growth? How to Treat Menopause-Related Hair Loss Rogaine & Pregnancy
The psychology of hair thinning is a complex issue. Hair is considered an essential part of overall identity: especially for women, for whom it often represents femininity and attractiveness. Men typically associate a full head of hair with youth and vigor. Although they may be aware of pattern baldness in their family, many are uncomfortable talking about the issue. Hair thinning is therefore a sensitive issue for both sexes. For sufferers, it can represent a loss of control and feelings of isolation. People experiencing hair thinning often find themselves in a situation where their physical appearance is at odds with their own self-image and commonly worry that they appear older than they are or less attractive to others. Psychological problems due to baldness, if present, are typically most severe at the onset of symptoms.[11]
Turns out I may be on to something. Research shows that if scalp massages are done with essential oils, including lavender, cedarwood, thyme, and rosemary (the latter being especially effective), they do indeed stimulate hair growth. Of course, the nice thing is, we don’t need to embarrass ourselves by making crazy requests to fancy hair salons (although, if the salon is fancy enough, of course, no request will be seen as crazy); we can give scalp massages to ourselves. And if your sleeping partner doesn’t care, or if you sleep by yourself, then for an additional benefit, you can do what I sometimes do, which is rub rosemary oil with coconut oil into my scalp before bed, and then sleep with it in my hair/head all night.

Chris Deoudes has been a fitness writer since 2006, with articles published at Bodybuilding.com and Avant Labs. He is certified as a personal trainer by the American Council on Exercise and as a performance sport nutrition specialist by the International Sports Sciences Association. He has a Bachelor of Arts in criminal justice and business management from the University of Florida.
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