Viviscal has Biotin in it — and calcium. And vitamin C. It also contains shark cartilage, oyster extract, and a “marine complex” — which is apparently the secret elixir that gives the ingredient its power. The U.S. National Library of Medicine published an article with a double-blind placebo controlled study that showed the efficacy of this product; “significantly more” women who took Viviscal than the placebo noticed hair growth after 90 days, and even more after 180 days. Now it’s true that the funding for the study was provided by the makers of Viviscal, but double-blind is double-blind. Furthermore, in an entirely separate article, Beauty Editor writer Katrina Persad tried Viviscal for 6 months and documented her results in a quite convincing photo essay and article that showed fairly dramatic results — and Viviscal (as far as I know) did not pay her for her trouble. (Though she does seem to have gotten the product for free, which is quite a perk; the tablets cost about $40 a month.)

The basic approach is to stimulate hair growth at the root by giving your body the support it needs. Many women find that a nutrient-rich diet, high-quality nutritional supplements and a little stress relief can do wonders. If you find your hair loss is connected to a thyroid, hormonal, or stress imbalance, a specific herbal combination product will help to rebalance your body naturally.
Yes. Doctors use the Savin scale. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause. Your hair could thin all over, with the greatest loss along the center of the scalp. 
Hair loss induced by cancer chemotherapy has been reported to cause changes in self-concept and body image. Body image does not return to the previous state after regrowth of hair for a majority of patients. In such cases, patients have difficulties expressing their feelings (alexithymia) and may be more prone to avoiding family conflicts. Family therapy can help families to cope with these psychological problems if they arise.[12]
Hair transplant surgeries, scalp lifts, or laser therapy are other options for serious cosmetic changes, but they entail a great deal of time, money, and are not without side effects, as is the case with any sort of surgical procedure. If symptoms are at the level of severity that a woman is still considering this final option, it is wise to speak to a healthcare professional for guidance.
Terrible diet may not be the reason of what is strictly defined as “balding”. Though, lack of essential nutrients for example proteins, vitamins, keratin, plus minerals can guide to harsh hair fall which could report to baldness. Fair meals make sure good furnish of nutrients to hair follicles. Furthermore, healthy food suppresses hormones for example DHT. Dihydrotestosterone otherwise DHT is a hormone which plays a main role in causing hairlessness in men.
A substantially blemished face, back and limbs could point to cystic acne. The most severe form of the condition, cystic acne, arises from the same hormonal imbalances that cause hair loss and is associated with dihydrotestosterone production.[9] Seborrheic dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp (looking like an adult cradle cap), is also a symptom of hormonal imbalances, as is an excessively oily or dry scalp. Both can cause hair thinning.
Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium,[19] in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. The condition also presents as a side effect of chemotherapy – while targeting dividing cancer cells, this treatment also affects hair’s growth phase with the result that almost 90% of hairs fall out soon after chemotherapy starts.[20]
Interestingly, although we blame this loss on androgens, if you measure a woman’s circulating level of testosterone in the blood after menopause, it is generally not elevated. So how can low androgens cause androgentic alopecia? It’s partly still a mystery, but we do have some clues. Compared to the dramatic decrease in circulating estrogen, testosterone is relatively high. After menopause, the ratio of the hormones becomes reversed.
She leaned in closer. “You’re writing about perimenopause, right?” I nodded. I couldn’t imagine what she was going to say. She had found some weird, counterintuitive cure for hot flashes that included the wearing of heavy woolen headgear? She had (God forbid) some terrible disease? “I think I’m going bald,” she whispered, “and I think it has to do with hormones.”
Start by getting good sleep, consistently. Cut back on smoking and drinking, both of which compromise the hair’s fiber production. Bauman says to avoid certain medications, like antihypertensives (which prevent high blood pressure complications), hormone treatments (such as thyroid or testosterone hormone replacement), statin drugs, mood modulators (like antidepressants and anti-anxiety agents), all of which that can hinder the hair’s growth and strength. And, as mentioned, avoid supplements like creatine, which will increase DHT production and thus accelerate loss.
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Phytoestrogenic herbs, such as ginseng or black cohosh, contain estrogenic components produced by plants. These herbs, at first, do treat the underlying hormonal imbalance by introducing these plant-based estrogens into the body. However, as a result of adding outside hormones, a woman's body may become less capable of producing estrogen on its own. This causes a further decrease of the body's own hormone levels.
For those who don’t plan on counting their hair every day, there are ways to know when hair is thinning or being lost at a higher rate. Roberts tells WebMD that women will see a difference. When waking up in the morning, there may be an usually large amount on your pillow. When you comb your hair (especially without tugging, which can pull the hair out), more than normal will be left in the comb.
In last place on Dr. Guyuron's list of risk factors for hair loss are psychological stress and hormone imbalances. Stress is known to flood the body with hormones, he says, including some that block the action of a follicle-protecting enzyme called 5-a reductase. And when testosterone forms and then breaks down in the body, it can release "breakdown products" that have been tied to thinning hair.

These three levels of approaches are not mutually exclusive. A woman may use different approaches at different times or any combination of them depending on the duration and severity of symptoms. Today, more and more women find that dealing with menopause symptoms is best accomplished via a combination of healthy lifestyle and alternative treatments.

As the name suggests, androgenetic alopecia involves the action of the hormones called androgens, which are essential for normal male sexual development and have other important functions in both sexes, including sex drive and regulation of hair growth. The condition may be inherited and involve several different genes. It can also result from an underlying endocrine condition, such as overproduction of androgen or an androgen-secreting tumor on the ovary, pituitary, or adrenal gland. In either case, the alopecia is likely related to increased androgen activity. But unlike androgenetic alopecia in men, in women the precise role of androgens is harder to determine. On the chance that an androgen-secreting tumor is involved, it's important to measure androgen levels in women with clear female pattern hair loss.
2.Omega-3 Fatty acids -Omega-3 is an essential fatty acid that plays an important role in the maintenance of the cardiovascular system and tissue maintenance. Omega-3 can be found in fish oil supplements. Fish oil supplements are extracted from food sources high in omega-3, and deliver two potent fatty acids for the body. These are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).Clinical studies have found that these omega-3 fatty acids can boost mental health, improving mental skills such as concentration, focus and memory. EPA and DHA can also help lower inflammation and reduce bad cholesterol, therefore reducing the risk of stroke and heart diseaseomega-3 fatty acids are extremely helpful for promoting healthy hair. Researchers publishing in Advances in Therapy analysed data collected from 30 women aged 38 to 67 years who had experienced hair loss. It was found that omega-3 significantly reduced hair loss in women.Other clinical studies found that lack of omega-3 can lead to opaque and dry looking hair which in turn can end in dandruff or an itchy scalp. Omega-3 contributes to lubricating hair follicles and so add elasticity and brightness to your hair.The best thing is that you’ll hardly struggle to eat an adequate amount of omega-3 in order to take advantage of its health-enhancing benefits. Two units of fatty fish alone provide the weekly recommended dose of DHA and EPA. The choice is vast: salmon, halibut, sardines, trout, catfish, cod, tuna and herring.Other dietary sources of omega-3 include nuts, flaxseed, shellfish, canola oil and eggs. An easy way to consume omega-3 is through fish oil supplements
I’m 23 years old and since I was 20 I realized I have a mild form of diffuse thinning hair (which by now, 3 years later has become a little bit worse). Ever since then I’ve been using Minoxidil being an on and off user due to the side effects I get, mostly dark circles under my eyes and bad facial skin. At the moment I m struggling finding the right dose, but the problem is that when I’m getting very good results I m also getting noticeable side effects and when I’m getting just small hair regrowth results I m also getting no side effects. The problem is that I’ve been looking for the past weeks for a solution to get good results and no side effects. I have finally found your website.
sick fractal donkey tail feat. a steamin hangover and leaves of a mystery #palm. #science march was chill n did some ~networking~, got cake w/ some pals, then let @deborahpowtattoos loose on my leg again. 🌱🌿🌵 its true, covering yourself in #tattoos won't make you suddenly love your body, but will slowly teach you empathy and understanding for yourself. reclaiming my body after years of self hatred is gonna be a long process, but at least i can jazz myself up ya know. (I know I've worn this jumper in every photo ok) (all this said i just got home to a letter from the community mental health team saying they can't help me) #plantscience #ayeforsci #sciencemarch #plantpower #me #bosypositivity #planthoarder
2) I’m 32 and my hairline has receded from the temples on back, which started when I was 15. Since then my hair has thinned out a bit on top. The hairless at 15 started abruptly… Strands upon strands fell over over a period of a few months… Which was mortifying to me! However, since then my hair loss has slowed dramatically… Since I have these small peach fuzz like hairs on my temples, and although it’s been 17 years since the hair size shrunk drastically…. Do you think it’s possible to revive these hairs into thicker, terminal hairs?

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I am 15 and I m shedding 30 hairs per day. My hair is good I would say, and back side is also not that bad. But hair keeps falling. WheneverI ran my head through the scalp I get 3 4 hairs. My mom doesn’t have that good hair, so does my maternal grand parents. But my father’s side have very good hair. Even my 60 y/o grandfather isn’t bald. What can I do help? Is it genetic?
Hi Will, my hairline has been receding since the age of 17. I’m 21 now and my hairline has receded worse, and I feel so bad at how I look that I barely communicate with people anymore 🙁 I want to know if excessive masturbation could have anything to do with my hairloss, but its supposedly a myth?! Is there any info you can share on this topic, Will?
My hair started thinning out . I saw my grandpa and my dad and thought, that won’t be me. It was pretty stressful and scary in my early 20’s but I found a ton of research with the help of this website I found. I wasn’t sure if Rogine was a good choice for me, then I saw the side effects and decided it definitely wasn’t. I hope you find some good advice with the website I did, Fullheadhelp.com, only $5, check it out.
The benefit of having a thick head of hair is that the top of your head stays protected from UV rays. But once your hair starts thinning and you begin to lose that protection, you’ll find that your scalp is more susceptible to sunburn. If you’re not spending more time outdoors than usual and your scalp is becoming more sensitive to the sun, you could be losing some of your hair.
Congenital triangular alopecia – It is a triangular, or oval in some cases, shaped patch of hair loss in the temple area of the scalp that occurs mostly in young children. The affected area mainly contains vellus hair follicles or no hair follicles at all, but it does not expand. Its causes are unknown, and although it is a permanent condition, it does not have any other effect on the affected individuals.[24]
Viviscal has Biotin in it — and calcium. And vitamin C. It also contains shark cartilage, oyster extract, and a “marine complex” — which is apparently the secret elixir that gives the ingredient its power. The U.S. National Library of Medicine published an article with a double-blind placebo controlled study that showed the efficacy of this product; “significantly more” women who took Viviscal than the placebo noticed hair growth after 90 days, and even more after 180 days. Now it’s true that the funding for the study was provided by the makers of Viviscal, but double-blind is double-blind. Furthermore, in an entirely separate article, Beauty Editor writer Katrina Persad tried Viviscal for 6 months and documented her results in a quite convincing photo essay and article that showed fairly dramatic results — and Viviscal (as far as I know) did not pay her for her trouble. (Though she does seem to have gotten the product for free, which is quite a perk; the tablets cost about $40 a month.)

Some things are harder to let go of than others. However, wisdom helps us nurture deeper feelings of self-esteem and a positive spirit. If you find that you are experiencing sudden hair loss, be sure to see your physician. In the meantime, get creative with a new fun style that can make your hair loss less noticeable.  It is not exactly “modern medicine”, but today we have access to hair extensions, clip-ons, scalp camouflages,  and oodles of accessories that can add the appearance of length and fullness without anyone knowing.


Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
Most women with pattern hair loss don't get a receding hairline or bald spot on top of the scalp as is common in men. Instead, there is visible thinning over the crown. In men and women, hairs are miniaturized because of a shortened growth cycle where the hair stays on the head for a shorter period of time. These wispy hairs, which resemble forearm hairs, do not achieve their usual length.

While women accept that menopause is a natural and unavoidable stage of womanhood, coming to grips with its effects, especially with female hair loss due to menopause, can be very difficult. Often, hair loss is one of the first and more depressing symptoms of menopause that a woman notices and it can have a profound effect on her sense of femininity, sexuality and self-confidence.


Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
Menopause is a natural biological process that all women experience at some point in their lives. During this time, the body goes through numerous physical changes as it adjusts to fluctuating hormone levels. Many women have unpleasant symptoms during menopause, including hot flashes, mood swings, and insomnia. Hair loss is another common occurrence.
Side effects and concerns: Minoxidil is safe, but it can have unpleasant side effects even apart from the alcohol-related skin irritation. Sometimes the new hair differs in color and texture from surrounding hair. Another risk is hypertrichosis — excessive hair growth in the wrong places, such as the cheeks or forehead. (This problem is more likely with the stronger 5% solution.)
Another perhaps less-considered ailment causing hair loss for men and women in their 20s could be stress. The pressure on young people today to perform well at work and compete in busy UK markets can have a serious effect on long-term stress levels which in turn may cause premature hair loss. Highly-linked to stress is another condition called Trichotillomania whereby sufferers nervously pull out strands of hair repeatedly when they are under pressure.
Senescent thinning was indistinguishable from androgenetic alopecia in older males. Inflammatory changes were not a significant feature. Biochemical analysis for androgen receptors, 5 -reductase type 1 and 2, and aromatase, in scalp biopsies from older males showed nearly a two fold decrease in levels compared to levels in young males with Androgenetic Alopecia.

Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.

Though not as common as the loss of hair on the head, chemotherapy, hormone imbalance, forms of hair loss, and other factors can also cause loss of hair in the eyebrows. Loss of growth in the outer one third of the eyebrow is often associated with hypothyroidism. Artificial eyebrows are available to replace missing eyebrows or to cover patchy eyebrows. Eyebrow embroidery is another option which involves the use of a blade to add pigment to the eyebrows. This gives a natural 3D look for those who are worried about an artificial look and it lasts for two years. Micropigmentation (permanent makeup tattooing) is also available for those who want the look to be permanent.


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One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”
I saw three or four doctors because I wasn't happy with their diagnosis. Because I'm black, doctors assumed my hair was falling out because of bad hair practices like wearing tight braids or a weave which couldn't have been more off the mark. At the time I was a hair blogger and really into holistic hair treatments, not to mention I'd never had braids or a weave.
In order to stimulate new hair growth, one part of the body must be given special attention: the hair follicles. To encourage new hair growth topically, warm the carrier oil of your choosing with a dash of cinnamon and a spoonful of honey. Mix it well before massaging onto the temples and scalp. Allow the mixture to rest on the scalp for around 30 minutes before washing away. To utilize the benefits of a basic potato, which comes packed with several vitamins and minerals, including vitamin C, simply add one for every cup of water, boil and set the liquid aside to cool. Rinse the solution through the hair after shampooing, massaging into the temples before washing away. Rubbing the essential oils of rosemary, peppermint or lemongrass into the scalp has also been thought to promote hair regeneration.
Alright everyone, try things in cycles of at least 4 weeks or so, then you will have the ability to notice what works for your hair and what does not.  Hopefully some of these tips will flow into your hair care regimen leading your thinning hair to blossom to its full potential.  For most of us this will not happen overnight (or in a week).  Don’t forget – Patience is a virtue, but it also means you have to wait!  Concentrate on doing the right things with your hair now, it will definitely pay off later!  Happy hair growing!!!
Nutrition can play a part. If you're not eating a well-balanced diet or are severely dieting or anorexic, it will affect your hair. However, if it is nutritional, it will be a temporary hair loss. Return to a well-balanced diet and hair should return in 4 – 6 months. Supplements must be used with caution and women must understand that vitamins in excess, even those purported to help grow hair, can be detrimental and have an adverse affect. In this day and age, people are rarely deficient in the hair loss vitamins folic acid and biotin. There would be other symptoms beyond hair loss. A B-vitamin rich supplement can help grow hair, but it might not make more hair. I advise using any supplement with caution and eating vitamin-rich foods instead. And ALWAYS tell your physician the vitamins, herbs, and medications (over the counter and prescription) you are using.
Chronic Telogen Effluvium, also known as Diffuse Hair Loss, is similar to temporary Telogen Effluvium in its causes, the main difference being that hair loss can be prolonged. The reason for this is that the underlying cause of the hair loss has not been dealt with. In order to treat Chronic TE effectively it is important not only to treat the condition with an optimum course of treatment, but also to look at the medical issues causing the problem.
Another sneaky culprit of hair loss is alopecia areata, an autoimmune disease that confuses the hair for an attack on the immune system. According to Marc Glashofer, MD, a dermatologist in New York City, if your hair loss is occurring in round circles on your scalp, then you most likely are a victim of alopecia. Alopecia can be treated with steroids and even over-the-counter products like Rogaine.
Also my energy levels are high. I remember that at the beginning i did heavy cardio and interval training which helped me lose weight fast but i did not realize how biotin played a part in my weight loss until AFTER i stopped working out. I continue to take biotin every day and now that I am no longer on my diet i eat whatever i want and i don’t gain weight. It appears the biotin may be keeping my metabolism to the level it was at during my training. So i highly recommend it to you. 
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