“That sounds totally exhausting and really expensive. Forty dollars for one month of shark pills? And what about those poor sharks? Blow-dry my hair to create volume — but don’t blow dry my hair ‘cause I’ll damage it? Use Rogaine every day for the rest of my life — what if I live to be 100? Do you how much that’s gonna cost me? Go on the pill? I feel like I just went off the pill! This is like a part-time job! Only I’m gonna need a part-time job to pay for it all! Forget it! You know what I’m doing? I’m getting a summer hat! I saw a really cute one when I was at the mall, but it was like $50, and I thought, that’s crazy, I’m not spending fifty bucks on a stupid straw hat! Now that seems like a total bargain to me! I’m just going to wear hats all the time! Wool hats in winter, straw hats in summer. It’ll be an investment I’ll make every couple years. Done! Thank you, Kelly, you have made me realize I don’t need to solve this problem, I just need to keep covering it up.”
While it's normal to lose between 50 and 100 strands of hair a day, serious hair loss — medically termed alopecia — is a sign that something is wrong with our body, says trichologist Dr Apoorva Shah. "As a reaction to an incident of extreme mental or physical stress, the body typically sheds hair after a gap of three months. For instance, if you are down with food poisoning, the mal-absorption of nutrients during this period can lead to hair loss in the next few months. So, it's important to jog your memory to pinpoint the cause."

Too Much “Hair Care”: Believe it or not, hair loss can be caused by “over caring” for your hair or by certain cosmetic procedures. Shampooing too often, applying heat or braiding your hair tightly can cause damage to the hair follicles. Another cause of hair loss includes chemical processes like dying, bleaching, or perms. Typically, this is not a reason for baldness, though, and the hair will grow back.
You need to try the hair bungee. At least this is the conclusion I’ve come to in the last few months as this tiny piece of elastic has slowly made its way into my consciousness. A few months ago, a hair bungee arrived in my monthly Birchbox sample box. It looks exactly like a little bungee cord, complete with two metal hooks on the ends. I played with it briefly, but my hair is layered and not really long enough for a ponytail, so I passed it to a friend who looked at it in confusion and thanked me. I’m sure it’s floating around somewhere in the bottom of her handbag right now. Then during NYFW I went to a panel sponsored by Pantene featuring the Cushnie et Ochs designers Carly Cushnie and Michelle Ochs discussing the intersection of beauty and fashion with celebrity hair guru Danilo (you know you’re a guru when you can go by one name). Anyway, he used 60+ hair bungees on the models for the Fall 2011 Cushnie et Ochs show.
Other approaches to hair thinning include using cosmetic "camouflage" sprays and powders that cover the scalp with a color close to one’s own hair color, which reduces the contrast between hair and scalp and makes the hair loss less noticeable. Surgical hair transplants are an option, but you must have enough "donor" hair to spare at the back of your scalp. A new treatment approved by the F.D.A. uses low-level laser lights on the scalp but the benefit is “modest,” Dr. Mirmirani said.
Consider consulting a nutritionist to see if you might be deficient in certain nutrients that are vital to hormone balance and hair health for example B Vitamins, Zinc, Omega-3 fatty acids. Consider using Viviscal, a natural supplement containing Amino-Mar which is shown to promote hair growth. Viviscal Shampoo and Conditioner can also be used to ensure hair health inside and out.

sick fractal donkey tail feat. a steamin hangover and leaves of a mystery #palm. #science march was chill n did some ~networking~, got cake w/ some pals, then let @deborahpowtattoos loose on my leg again. 🌱🌿🌵 its true, covering yourself in #tattoos won't make you suddenly love your body, but will slowly teach you empathy and understanding for yourself. reclaiming my body after years of self hatred is gonna be a long process, but at least i can jazz myself up ya know. (I know I've worn this jumper in every photo ok) (all this said i just got home to a letter from the community mental health team saying they can't help me) #plantscience #ayeforsci #sciencemarch #plantpower #me #bosypositivity #planthoarder
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”
Once considered a mark of a middle age crisis among men, hair loss and thinning hair is fairly common among women as well. Some 30 million women in the U.S. have hereditary hair loss (compared with 50 million men). Daily tasks such as brushing and washing your hair can turn from relaxing to puzzling when excess shedding around the hairline occurs. Being an unlucky victim of either genetics or improper hair styling can cause a receding hairline.
Yes, the frontal hair loss is more as compared to other sides, but I can notice thin hair on sides and back too. Now, I can see my scalp easily when I comb, this shows that hair is thinning and falling from other sides too, I would say it’s androgenetic alopecia because I am losing hair from temples and the hair line is also receding. My scalp feels itchy from nearly 5 years and my hair fall problem started nearly 18 months ago… 
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