If we are experiencing hair loss or thinning hair because our female hormones are in decline, then it only makes sense that replacing estrogen and progesterone through pills and creams might help. Another treatment option might be low-androgen index birth control pills. (High-androgen birth control pills can create more hair loss. Great! Just what we need — more hair loss!)

Thick, healthy hair is a sign of youth, good health, and beauty. It can be devastating to watch your hair fall out, not just because you might feel like you’re losing your younger self, but also because you may worry that something even more serious is going on with your body. As women, we understand that thinning hair or outright hair loss is more than just a cosmetic concern. Besides being so important to self-esteem, your hair is a reflection of your overall health picture — especially your thyroid health. 

You will need to apply it twice daily for three to six months before you may notice any results. After a few months you’ll start to notice that you’re shedding less and less hair and within four to eight months you should see new hair growth. The bottle says to apply to the back or “crown” of the head but it can be applied anywhere you have hair loss and can help the mid-portion of your scalp and frontal region as well.
Men often first notice hair loss on the temple area or on the hair line. Many refer to this as a "receding hair line." While this is not necessarily the beginning of progressive male pattern baldness, it can be distressing. It can also be very confusing sorting through hundreds of hair loss products and misinformation on the topic. Although it can be moderately challenging to regrow temple hair, it can be done and there is an additional permanent option if you are unsuccessful.
During this procedure, surgeons remove a narrow strip of scalp and divide it into hundreds of tiny grafts, each containing just a few hairs. Each graft is planted in a slit in the scalp created by a blade or needle in the area of missing hair. Hair grows naturally this way, in small clusters of one to four follicles, called follicular units. As a result, the graft looks better than the larger "plugs" associated with hair transplants of yesteryear.

Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium,[19] in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. The condition also presents as a side effect of chemotherapy – while targeting dividing cancer cells, this treatment also affects hair’s growth phase with the result that almost 90% of hairs fall out soon after chemotherapy starts.[20]
Minoxidil (Rogaine, generic versions). This drug was initially introduced as a treatment for high blood pressure, but people who took it noticed that they were growing hair in places where they had lost it. Research studies confirmed that minoxidil applied directly to the scalp could stimulate hair growth. As a result of the studies, the FDA originally approved over-the-counter 2% minoxidil to treat hair loss in women. Since then a 5% solution has also become available when a stronger solution is need for a woman's hair loss.
Extreme hair loss should be discussed with your healthcare practitioner. But in the case of mild to moderate thinning hair, which is usually a result of thyroid imbalance, hormonal imbalance, nutritional deficiencies, or elevated stress hormones, most women can get relief naturally — without having to resort to a new hair cut or experiment with hair thickening creams!

Whether you've had thin hair your entire life or you're just starting to notice that your mane isn't looking quite as full as it used to, chances are, you've sought solutions to thicken or regrow the strands on your scalp. If this is the case, you're not alone – hair loss can and does happen to a lot of people. Visible hair loss tends to be more noticeable around certain parts of the scalp, like the top of the head or around the sides by the temples, but stimulating new growth can be attempted naturally at home and with just a few inexpensive items.

Side effects and concerns: Minoxidil is safe, but it can have unpleasant side effects even apart from the alcohol-related skin irritation. Sometimes the new hair differs in color and texture from surrounding hair. Another risk is hypertrichosis — excessive hair growth in the wrong places, such as the cheeks or forehead. (This problem is more likely with the stronger 5% solution.)
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Less common causes of hair loss without inflammation or scarring include the pulling out of hair, certain medications including chemotherapy, HIV/AIDS, hypothyroidism, and malnutrition including iron deficiency.[2][3] Causes of hair loss that occurs with scarring or inflammation include fungal infection, lupus erythematosus, radiation therapy, and sarcoidosis.[2][3] Diagnosis of hair loss is partly based on the areas affected.[3]
Minoxidil (Rogaine, generic versions). This drug was initially introduced as a treatment for high blood pressure, but people who took it noticed that they were growing hair in places where they had lost it. Research studies confirmed that minoxidil applied directly to the scalp could stimulate hair growth. As a result of the studies, the FDA originally approved over-the-counter 2% minoxidil to treat hair loss in women. Since then a 5% solution has also become available when a stronger solution is need for a woman's hair loss.
So you can look at balancing hormones by things like Menopause Support, have plenty of fermented soya foods in your diet. Look at things that maybe Black Cohosh as well, if they're appropriate. You could start to eat fermented soya foods, and these are foods that are eaten on a regular basis in the Far East, so it would be things like tempeh, and miso, and maybe some kinds of fermented tofu as well.  
A substantially blemished face, back and limbs could point to cystic acne. The most severe form of the condition, cystic acne, arises from the same hormonal imbalances that cause hair loss and is associated with dihydrotestosterone production.[9] Seborrheic dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp (looking like an adult cradle cap), is also a symptom of hormonal imbalances, as is an excessively oily or dry scalp. Both can cause hair thinning. 

Widely trusted as a cause for losing hair in the mid 20s, is diet. We all know a bit about this as the media is full to the brim daily with articles and findings about diets, side-effects and the negative aesthetics of poor health choices. However it’s very much true; if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. On the other hand, extreme dieting or general physical trauma may also be a reason for hair loss in the mid 20s, so care should always be taken to ensure a balanced diet and gradual, healthy weight loss with the support of a dietician, if needed.
Women's hair loss is still so taboo because the socio-economic system we exist under puts unwarranted and unnecessary 'value' on physical appearance and social status, regardless of gender. Until we can liberate ourselves from this patriarchal and repressive system profiting from our insecurity, it will always be a taboo to stand out from 'the normal', which contributes to a lot of mental health problems across the board. 

Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
Yes. Doctors use the Savin scale. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause. Your hair could thin all over, with the greatest loss along the center of the scalp. 
Women's hair loss is still so taboo because the socio-economic system we exist under puts unwarranted and unnecessary 'value' on physical appearance and social status, regardless of gender. Until we can liberate ourselves from this patriarchal and repressive system profiting from our insecurity, it will always be a taboo to stand out from 'the normal', which contributes to a lot of mental health problems across the board.
Another way to stimulate new follicle hair growth may be to work from within. If you're looking for a systemic solution to improve the health and happiness of your hair follicles and the skin around them, adding certain vitamin- and mineral-rich foods to your diet is a great place to start. Vitamins and minerals can keep keratin levels healthy, as do proteins, fatty acids and omega-3s. Look to nuts, avocados, biotin-rich whole grains, citrus, orange vegetables such as carrots and leafy greens like spinach to keep your locks looking full and healthy.
Symptoms of gradual hair loss are sometimes hard to notice until nearly half the hair is gone. The most obvious signs are a thinning of the temples and hairline recession. Otherwise, the hair loss can be more widespread and balanced. This steady shedding is called “invisible baldness”, since the hair becomes gradually less dense until suddenly it is perceptible to the naked eye. “In general, hair loss is a chronic, progressive condition that gets worse over time without treatment,” Bauman says.

I posted some pictures because I am not sure if I am loosing my hair. I have recently noticed some thining in the front and back but I am not sure if I am really loosing my hair or if it recently has just been looking different. I also notice when I stroke my hand through it a lot of strands are easy to pull out. What can I do? Progaine? Rogaine? I am 22. Thanks! READ MORE 

Other approaches to hair thinning include using cosmetic "camouflage" sprays and powders that cover the scalp with a color close to one’s own hair color, which reduces the contrast between hair and scalp and makes the hair loss less noticeable. Surgical hair transplants are an option, but you must have enough "donor" hair to spare at the back of your scalp. A new treatment approved by the F.D.A. uses low-level laser lights on the scalp but the benefit is “modest,” Dr. Mirmirani said.
There's a chance you're genetically predisposed to hair thinning, which means you may see a progressive, gradual reduction in hair volume. "In these instances, certain hair follicles are sensitive to male hormones – and this sensitivity causes follicles to gradually shrink and produce slightly finer and shorter hairs with each passing hair growth cycle." Explains Anabel.

Take some time to read through our guide to female hair loss, which should give you an indication of what might be causing your problem and what you can do. You can contact The Belgravia Centre any time to arrange a free one-on-one consultation with a hair loss specialist. The good news is that most women’s hair loss conditions are treatable and can be prevented or reversed. Jump to more information on hair loss treatments for women. Please note that results may vary and are not guaranteed.
In 1991, The National Institute of Health (NIH) launched the Women's Health Initiative (WHI), the largest clinical trial ever undertaken in the United States. The WHI was designed to provide answers concerning possible benefits and risks associated with use of HRT. This study was canceled in July 2002, after it was observed that synthetic hormones increase risks of ovarian and breast cancer as well as heart disease, blood clots, and strokes. The findings were published in the Journal of the American Medical Association (JAMA).
Your body needs to be hydrated in order to function properly. Load up on H2O all day long and pass on juices, sodas, and other flavored drinks that contain more sugar than your body needs. The amount of water needed varies from person to person and depends on various factors, including overall health and exercise intensity. As a general rule, however, you should aim to have eight 8-ounce glasses of water per day.

Iron supplements. Iron deficiency could be a cause of hair loss in some women . Your doctor may test your blood iron level, particularly if you're a vegetarian, have a history of anemia, or have heavy menstrual bleeding. If you do have iron deficiency, you will need to take a supplement and it may stop your hair loss. However, if your iron level is normal, taking extra iron will only cause side effects, such as stomach upset and constipation.
I sat down, switched on my iPad and started to talk, explaining to people what I had personally been going through, what Alopecia was, showing them my hidden bald patches, and then sang a song as music had helped me through the toughest of times. I posted it on Facebook before really thinking. I had never been a public person, but for some reason, there was no doubt in my mind that my act of self-help had to be done in a very public way. We are all different, and this was my way of dealing with it.
I am in my 20’s and I’m at my stage 2 of male baldness pattern . The M shape on my forehead has increased drastically just over 1 year . I also think about the fact that water might also be a reason for hair loss. I need suggestions about going for a hair transplant because I have used some Ayurvedic shampoos available in the market but got no benefits out of it. And my background is that I am an Indian and currently in a B.tech collage in a hostel where mess food is really very shitty. One more thing I would like to add is that when I was around 12-13 years I used gel just after I shampooed myself which made my hair very rough and I also have curly hair which sums up all my hair problems which I deal daily. Please help

(I.e. Hair Thinning Around Hairline and Crown) Hello, I am a 23yr old male. I have noticed my hair has thinned considerably at the crown, temples, and hairline. I have noticed shedding in the shower; a few hairs at a time when I shampoo. I wish to stop or correct this before it gets worse. I have no known allergies. My father is partly bald and his father was almost completely bald. My... READ MORE

Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
Although it’s generally only prescribed as a last resort for menopausal symptoms, hormone replacement therapy is a common and very effective hair loss treatment for some women — as long as they are menopausal or post-menopausal and are not at higher risk for adverse effects from HRT. It's most often prescribed for women who have androgenetic alopecia, also called pattern baldness. Hormone replacement therapy has a number of benefits for both general health and symptom management, but also a number of side effects — which range from unpleasant to dangerous.
If suffering from hair loss in their mid 20s, most people tend to opt for non-invasive hair loss prevention treatments, usually in the form of a lotion or tablet. Other options may include hair transplant, especially if it’s likely that the hair loss in mid 20s will be permanent, that is to say the hair loss is progressive and unrelenting. Hair transplants are a popular way to restore hair these days since the effects are completely natural-looking and involve hair restoration using hair from the patient’s own head. Hair transplant can be performed on both men and women and is only impossible if Alopecia Totalis has already occurred (complete hair loss through the death of the hair follicles).
Take some time to read through our guide to female hair loss, which should give you an indication of what might be causing your problem and what you can do. You can contact The Belgravia Centre any time to arrange a free one-on-one consultation with a hair loss specialist. The good news is that most women’s hair loss conditions are treatable and can be prevented or reversed. Jump to more information on hair loss treatments for women. Please note that results may vary and are not guaranteed.
Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
I’m glad to hear that wearing hats does not cause hair loss. I heard one of the biggest reasons for hair loss for men is from hats. I wear a hat almost everyday so I was pretty nervous. I think I will eventually be bald but I didn’t want to speed up the process. I think I would probably still wear hats even if it did cause hair loss. But it’s nice to know it doesn’t. Thanks for debunking some hair myths for me!
Thank you, Ellen, for this great post; it is nice to know there are others who are experiencing the same (irritating!) things. I’ve had to deal with hair issues since my 20’s after having my thyroid removed, it is NOT fun having chunks of hair come out in the shower! My thyroid (I replace with desiccated pig thyroid – much better for me than synthetic) levels are fine, but I will look into my iron levels.
Nutritional deficiencies. Hair loss can also be a sign of certain nutritional deficiencies, including deficiencies of vitamins A and D, iron and protein. It should come as no surprise that one of the first recommendations we make to women concerned with accelerated hair loss is to check their diet and add a medical-grade multivitamin to fill any gaps.
I saw three or four doctors because I wasn't happy with their diagnosis. Because I'm black, doctors assumed my hair was falling out because of bad hair practices like wearing tight braids or a weave which couldn't have been more off the mark. At the time I was a hair blogger and really into holistic hair treatments, not to mention I'd never had braids or a weave.
Lack of sleep can push your body into a state of distress, which can actually halt hair growth. So, get some zzz’s and your hair will gladly thank you. According to Wellness Magazine, one out of every six Americans feel sleep-deprived. If your minimal sleep time is leaving you feeling exhausted, you can be sure that your hair follicles are feeling the same way.
After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.
(I.e. Hair Thinning Around Hairline and Crown) Hello, I am a 23yr old male. I have noticed my hair has thinned considerably at the crown, temples, and hairline. I have noticed shedding in the shower; a few hairs at a time when I shampoo. I wish to stop or correct this before it gets worse. I have no known allergies. My father is partly bald and his father was almost completely bald. My... READ MORE
Just because hair loss is a visible condition doesn’t mean that you’ll see it right away. In fact, people often don’t notice that they are experience hair loss until half of the process has occurred. It’s important to keep an eye on the following symptoms so that you can treat the condition as early as possible. The earlier you treat hair loss, the better your results will be. Here are a few common female hair loss symptoms:
^ Jump up to: a b Blumeyer, A; Tosti, A; Messenger, A; Reygagne, P; Del Marmol, V; Spuls, PI; Trakatelli, M; Finner, A; Kiesewetter, F; Trüeb, R; Rzany, B; Blume-Peytavi, U; European Dermatology Forum, (EDF) (October 2011). "Evidence-based (S3) guideline for the treatment of androgenetic alopecia in women and in men". Journal of the German Society of Dermatology. 9 Suppl 6: S1–57. doi:10.1111/j.1610-0379.2011.07802.x. PMID 21980982.
Hi Will, my hairline has been receding since the age of 17. I’m 21 now and my hairline has receded worse, and I feel so bad at how I look that I barely communicate with people anymore 🙁 I want to know if excessive masturbation could have anything to do with my hairloss, but its supposedly a myth?! Is there any info you can share on this topic, Will?
Be consistent. Dr. Robert Bernstein, a respected hair restoration surgeon suggests staying on Propecia and minoxidil for 12 months because hair growth may take a long time to become visible. Bernstein also notes that although Propecia and minoxidil were only proven to regrow hair on the top of the scalp, they "definitely can" work for the temple region so long as there is still hair remaining in that area.
Finasteride (Propecia) is a medicine taken in tablet form that partially blocks the effects of the male hormones (an 'anti-androgen'). Propecia has been shown to halt further hair loss and promote re-growth of scalp hair in approximately 80 per cent of patients after three to six months. The treatment benefits also stop when you stop taking the medication. Only available on prescription and is available on some NHS primary care trust lists for certain conditions.
Another way to stimulate new follicle hair growth may be to work from within. If you're looking for a systemic solution to improve the health and happiness of your hair follicles and the skin around them, adding certain vitamin- and mineral-rich foods to your diet is a great place to start. Vitamins and minerals can keep keratin levels healthy, as do proteins, fatty acids and omega-3s. Look to nuts, avocados, biotin-rich whole grains, citrus, orange vegetables such as carrots and leafy greens like spinach to keep your locks looking full and healthy.
Hi Chase – We’re glad you enjoyed this blog post! Most of our products are cosmetic solutions to hair loss, but if you are looking for more natural remedies, our Hair Nutrition 2-in-1 Capsules contain biotin and keratin, and help strengthen, nourish, and repair the hair shaft. You can read more about the product here: http://www.toppik.com/shop/hair-nutrition-2-in-1-capsules.
Genetics is the most common reason for baldness, yes, but, according to this study in PLOS Genetics, it’s a more complicated process than we initially thought, and involves more than 280 genes. From this genetic map, researchers were able to determine which participants were in danger of losing their hair, and from those in the danger zone, about 20 percent could blame their mothers for such a predicament—not their father. Though, it is important to note that men and women lose their hair in very different ways. For men, the hair slowly begins receding at the temples, before eventually forming an M-shaped hairline, while women may notice a gradual widening of the scalp and thinning texture of their hair.
One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”

It’s important to keep your stress levels in check to prevent a hormonal imbalance. Reduced estrogen production can affect your brain chemistry and cause mood swings, anxiety, and depression. However, doing yoga and other breathing relaxation methods are especially effective in fighting menopausal symptoms. Exercising regularly can also help reduce stress.
It seems more than a little unfair, doesn’t it? You’d think the one thing we could count on was that hair loss or male or female pattern balding was an older person’s game. No way would hair loss occur as early as the mid 20s, right? Well, unfortunately for some of us, we may start seeing hair loss as early as our late teens and 20s, making for a very distressing discovery so soon after finishing school. Approximately 25 percent of men begin balding by age 30 and there are a great many theories as to why hair loss in mid 20s might happen.
Styles: If you always part your hair on the right, try parting it on the left for added volume. A jagged part can hide a visible scalp, and can also make the top layers stick up, as if you’ve teased your hair. Blow drying creates volume as well. Loose waves, created with a diffuser and sea salt spray, can make hair appear thick and bouncy. So can curling your hair. A half-pony (think “Sleeping Beauty”) with the bottom half curled or left straight, and the top pulled up high, adds fullness and height. African-American women with thinning hair may want to try side bangs, twist outs, and updos with cascading hair and bangs, using the hair you have to cover the thinning spots.
My hair started thinning out . I saw my grandpa and my dad and thought, that won’t be me. It was pretty stressful and scary in my early 20’s but I found a ton of research with the help of this website I found. I wasn’t sure if Rogine was a good choice for me, then I saw the side effects and decided it definitely wasn’t. I hope you find some good advice with the website I did, Fullheadhelp.com, only $5, check it out.
Laser therapy is another option available to young men and women who are experiencing hair loss. A state-of-the-art helmet is worn on top of the head. Inside the helmet are 80 low-level lasers, which help stimulate hair growth. While this may seem like something straight out of a science-fiction novel, laser therapy is showing promising results for many hair loss patients.
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”
In order to prevent drying and breakage, it’s best to stay away from heat tools, such as hair dryers and straightening irons. Extensions and other styling methods can also weaken your hair and cause early hair loss. If you must dye your hair, choose an all-natural hair color. Artificial chemicals found in dyes and perms can compromise your scalp and hair health. When you wash your hair, always use a nourishing conditioner to keep your scalp healthy and promote healthy hair growth.

Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
The day I started to lose my eyebrows was the day I lost all hope. I hit rock bottom. I couldn't get up in the mornings or show my face in public. It wasn't that I was crying every day, because I honestly didn't have the energy or even care enough to do that. I just felt totally flat. I couldn't see a way out of the big black hole and I'm not sure at that moment in time if I really cared enough about myself to even try. Alopecia is not only a physical condition but it massively affects your mental state as well. Depression is another thing people rarely speak about, but it's finally getting the media attention it so greatly deserves.
During this procedure, surgeons remove a narrow strip of scalp and divide it into hundreds of tiny grafts, each containing just a few hairs. Each graft is planted in a slit in the scalp created by a blade or needle in the area of missing hair. Hair grows naturally this way, in small clusters of one to four follicles, called follicular units. As a result, the graft looks better than the larger "plugs" associated with hair transplants of yesteryear.
Trich is mostly considered untreatable; there's not enough research into the mental, or neurophysiological mechanisms of action to really underpin the cause. I suspect it works in a similar way to any other addiction; a stimulus like a small amount of pain induces a dopamine response, a pleasurable feeling. After a while, your physiological urge for the dopamine hit overpowers your reasoning to stop. 
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