It’s simple, really: the more you mess with your hair, the more damage you cause to your follicles. This truth was laid out in Dove Men+Care’s Hair Fall Study, which found that the over-styling and use of heated tools were incredibly damaging to hair. As it turns out, the solution to this problem is equally simple: don’t overdo it. At the most, you should only need to use heat on your hair once a week. To make your style last longer, it may be time to invest in a can of dry shampoo. And for more hair care tips, This is the Healthiest Way to Straighten Your Hair.
The important distinction between male pattern baldness and female pattern hair loss is that, whilst men may develop absolute baldness – when the damaged follicles can no longer function so hair growth stops, and the skin takes on a smooth, shiny appearance – this is rare in women. Women’s hair loss may become advanced, but true baldness – as men experience it – is highly unlikely.
In either sex, hair loss from androgenetic alopecia occurs because of a genetically determined shortening of anagen, a hair's growing phase, and a lengthening of the time between the shedding of a hair and the start of a new anagen phase. (See "Life cycle of a hair.") That means it takes longer for hair to start growing back after it is shed in the course of the normal growth cycle. The hair follicle itself also changes, shrinking and producing a shorter, thinner hair shaft — a process called "follicular miniaturization." As a result, thicker, pigmented, longer-lived "terminal" hairs are replaced by shorter, thinner, non-pigmented hairs called "vellus."
For women going through menopause, the cause of hair loss is almost always related to hormonal changes. However, there are many other factors that can contribute to hair loss during menopause. These include extremely high levels of stress, illness, or a lack of certain nutrients. Diagnostic blood tests that can help rule out other causes of hair loss include thyroid tests, and/or a complete blood count.
Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal.[23][unreliable medical source?]
How to use minoxidil: Be sure that your hair and scalp are dry. Using the dropper or spray pump that's provided with the over-the-counter solution, apply it twice daily to every area where your hair is thinning. Gently massage it into the scalp with your fingers so it can reach the hair follicles. Then air-dry your hair, wash your hands thoroughly, and wash off any solution that has dripped onto your forehead or face. Don't shampoo for at least four hours afterwards.
Before you venture into the confusing world of Internet hair loss advice, you should first pay a visit to a hair loss specialist. The doctor will sit down with you and discuss your family and medical history, then take a look at your hair loss and make a recommendation. The doctor might recommend one of the following treatment options for young males who are experiencing hair loss:
Widely trusted as a cause for losing hair in the mid 20s, is diet. We all know a bit about this as the media is full to the brim daily with articles and findings about diets, side-effects and the negative aesthetics of poor health choices. However it’s very much true; if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. On the other hand, extreme dieting or general physical trauma may also be a reason for hair loss in the mid 20s, so care should always be taken to ensure a balanced diet and gradual, healthy weight loss with the support of a dietician, if needed.
Just because hair loss is a visible condition doesn’t mean that you’ll see it right away. In fact, people often don’t notice that they are experience hair loss until half of the process has occurred. It’s important to keep an eye on the following symptoms so that you can treat the condition as early as possible. The earlier you treat hair loss, the better your results will be. Here are a few common female hair loss symptoms:
Iron supplements. Iron deficiency could be a cause of hair loss in some women . Your doctor may test your blood iron level, particularly if you're a vegetarian, have a history of anemia, or have heavy menstrual bleeding. If you do have iron deficiency, you will need to take a supplement and it may stop your hair loss. However, if your iron level is normal, taking extra iron will only cause side effects, such as stomach upset and constipation.
Alternative approaches involve little to no risk and can be an extremely effective means of treating hair loss. This level of approach includes several different therapies. Herbal remedies are the most prominent, though in addition women may turn to such techniques scalp massage in order to help stimulate hair follicles and regenerate hair growth. These can be valid and effective options, though most women find that herbal remedies are the easiest alternative treatment to follow, as the others require a greater time and monetary commitment. In addition, herbal remedies are the only viable option to treat the hormonal imbalance directly at its source.
I am a 20 year old male, and I suffered severe hair loss for the past eighteen months. The hair loss was not specific to any area of my scalp, but i noticed a marked decrease in my hair density. Any of my immediate family members never showed signs of balding before 55 years of age. My hair loss has stopped now, and it is under control with me losing not more than 5-8 hair strands a day. I... READ MORE
Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal.[23][unreliable medical source?]
I noticed I was going bald, I panicked and turned the internet upside down in search of a solution and tried lots of products and weird things but none worked. a friend who used to tease me about the hair (in a bid to tease me further) bought a product from Africa during his travels and he mockingly gave me as a present.I tried it and the result is unbelievable. infact he had to call his contacts in Africa to get in touch with the manufacturers. I know how frustrating and confidence-sapping being bald is that’s why I took this painstaking mission to reveal to any who wants to try it. you can contact the manufacturers on (abiomoigho@gmail.com)I hope this message helps.
The main type of hair loss in women is the same as it is men. It's called androgenetic alopecia, or female (or male) pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic "M" shape; hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman's hairline rarely recedes, and women rarely become bald.
Hair has deep psychological and sexual meaning. Both menopause and loss of hair are often associated with loss of femininity and sexuality. These thoughts and changes can all feed into each other, and it becomes a vicious and demoralising cycle. Rest assured, though, it is very rare for a woman to go bald. And things can be done to get the best out of your hair during this stressful time.
I found out I have PCOS (Polycystic ovary syndrome) coupled with insulin resistance, which were the causes of the hair loss. This was over 12 years ago and unfortunately for me not much was known about the condition, which affects so many women. All the GPs and specialists I saw were middle aged men, who were dismissive and often clueless about what was going on. I was told there was really not much to be done, and put on the pill which was supposed to balance things out. At one point I was even told not to worry over something as trivial as hair loss.

Younger men and women experiencing hair loss is not a good sign if one experiences such unwanted emotions will creep in and further damage will be incurred so deal matters well talk a hair doctor. Have a proper consultation and don’t make matters worst by self-medicating yourself. Getting treatment does not mean you’re weak but a good way to deal with the problem.
About the coffee… mmmh, I’m not totally sure to be honest. Having never drunk coffee myself I haven’t researched and experimented on its effects, but yes something that is highly acidic is not going to help. Perhaps replacing it with green tea and filtered or bottled water would be a better alternative, or another tea that is high in antioxidants such as cold brewed hibiscus (which has more antioxidants than any other tea.)
The usual cause for hair loss in women at midlife is due to shifting and reducing hormone levels at menopause. Falling oestrogen and progesterone levels - the biggest hormone changes at menopause - can cause some women to notice that their hair becomes weaker and thinner and grows more slowly. The other hormone shift at midlife can be a dominance of androgens especially testosterone which can cause hair follicles to shrink but can also result in the appearance of unwanted hair - espcially on the face. It's a tricky business this menopause rebalance! Another form of hairloss experienced is loss of eyebrows which is also caused by hormones but the culprit here is usually thryoid.

A hair growth cycle consists of three phases. During the anagen phase, hair grows actively. This phase may last for years. During the catagen phase, hair stops growing and separates from its follicle, which is the structure beneath the skin that holds the hair in place. The catagen phase lasts about 10 days. During the telogen phase, the follicle rests for two or three months, and then the hair falls out. The next anagen phase begins as a new hair grows in the same follicle. Most people lose 50 to 100 hairs per day as part of this natural cycle.


A new medication can bring about a whole host of changes to your body—while also affecting the rate at which hair grows on your entire body. Certain medications can lead to two types of hair loss: telogen effluvium and anagen effluvium. Telogen effluvium can begin to take effect within the first two to four months after taking a new medication. If you notice more hair loss than usual, notify your doctor immediately to save your most prized possession from further damage. The second type of hair loss, anagen effluvium, is most common in cancer patients receiving regular doses of chemotherapy. This type of hair loss prevents your matrix cells from producing new hair altogether, meaning that you may lose hair on other parts of your body as well. And for more ways to make the most of your mane, check out these 15 Top Hair Tips from Top Hollywood Stylists.
For women going through menopause, the cause of hair loss is almost always related to hormonal changes. However, there are many other factors that can contribute to hair loss during menopause. These include extremely high levels of stress, illness, or a lack of certain nutrients. Diagnostic blood tests that can help rule out other causes of hair loss include thyroid tests, and/or a complete blood count.
If follicles receive the necessary stimulus and nutrients from the body, it can stabilize hair loss during menopause and strengthen existing hair growth. This is why it’s important to nourish thinning hair follicles with the right nutrients, including marine extracts, vitamins (including B vitamins such as Biotin and Niacin) and minerals (such as Zinc), to promote hair growth during menopause. A good diet, as well as a nourishing shampoo and conditioner that is gentle on dry, aging hair, are top tips for how to treat menopause-related hair loss.
Like anything else, genes from mom can play a role. But she’s only half the pie. You can also inherit these genes from your father, says Dr. Alan J. Bauman, Hair Restoration Physician and founder of Bauman Medical. “Hair-loss genes can be inherited from either your mother's or father's side of the family, or a combination of the two,” he says. He adds that there are roughly 200 different genes that regulate your hair growth, so the combination of these genes—from both parents—can be unique and won’t always pattern itself from one sibling to the next.
My hair started thinning out . I saw my grandpa and my dad and thought, that won’t be me. It was pretty stressful and scary in my early 20’s but I found a ton of research with the help of this website I found. I wasn’t sure if Rogine was a good choice for me, then I saw the side effects and decided it definitely wasn’t. I hope you find some good advice with the website I did, Fullheadhelp.com, only $5, check it out.
Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
Once considered a mark of a middle age crisis among men, hair loss and thinning hair is fairly common among women as well. Some 30 million women in the U.S. have hereditary hair loss (compared with 50 million men). Daily tasks such as brushing and washing your hair can turn from relaxing to puzzling when excess shedding around the hairline occurs. Being an unlucky victim of either genetics or improper hair styling can cause a receding hairline.
Use a gentle hair brush, take advice on dyes and other chemicals, beware of hair extensions and extreme heat from straighteners or high intensity hair dryers which can weaken hair. If you're a swimmer, like myself, make sure to wet your hair under a shower with plain water before it comes in contact with chlorine - so that the water that is absorbed by your hair first is not chlorinated. Wear and cap and use gentle, natural shampoo and conditioner after swimming.
People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies but on average is 100.[8] In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown.[citation needed]

Another of the key clues is a feeling that the hair is not as thick as usual – for instance when putting the hair into a ponytail, it may seem less dense. Although this may make it difficult for any obvious changes to be observed, many women intuitively know when something is different – and this would be a good time to see a hair loss expert to ascertain exactly what is going on.

My hair started thinning out . I saw my grandpa and my dad and thought, that won’t be me. It was pretty stressful and scary in my early 20’s but I found a ton of research with the help of this website I found. I wasn’t sure if Rogine was a good choice for me, then I saw the side effects and decided it definitely wasn’t. I hope you find some good advice with the website I did, Fullheadhelp.com, only $5, check it out.


Research is looking into connections between hair loss and other health issues. While there has been speculation about a connection between early-onset male pattern hair loss and heart disease, a review of articles from 1954 to 1999 found no conclusive connection between baldness and coronary artery disease. The dermatologists who conducted the review suggested further study was needed.[41]
Hot flashes, fatigue, weight gain, low libido and mood swings are all symptoms commonly associated with menopause. As if these aren’t all enough to deal with, research links menopause to female hair loss. According to Lovera Wolf Miller, M.D., member of the North American Menopause Society (NAMS), noticeable hair thinning (androgenetic alopecia) occurs in about half of all women by age 50, although it may begin any time after puberty. "Alopecia is actually as common in women as it is in men, but it's less apparent because it rarely causes balding," Dr. Miller says.
Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
well, where as i remember i have thin hairs naturally but i wasn’t really sure if i am getting bald or anything. I was using sunsilk and then for some reasons i tried another shampoo and i found my hairs falling too bad. its been almost two weeks and i have no idea why my hairs are falling so much i ain’t using that shampoo any ore and is there any hair oil which will help….
When I eventually brought up my hair issue at an annual physical, my doctor tested me for lupus. But the tests came back negative. *Then* I was told that since I wasn't completely bald, I really didn't have a problem. So I began to wonder if it was all in my head. When my boyfriend ran his fingers through my hair, all I could think of was whether I was losing strands. Did this gross him out? Or more importantly, was a lot coming out?
Before you venture into the confusing world of Internet hair loss advice, you should first pay a visit to a hair loss specialist. The doctor will sit down with you and discuss your family and medical history, then take a look at your hair loss and make a recommendation. The doctor might recommend one of the following treatment options for young males who are experiencing hair loss:
Although it’s generally only prescribed as a last resort for menopausal symptoms, hormone replacement therapy is a common and very effective hair loss treatment for some women — as long as they are menopausal or post-menopausal and are not at higher risk for adverse effects from HRT. It's most often prescribed for women who have androgenetic alopecia, also called pattern baldness. Hormone replacement therapy has a number of benefits for both general health and symptom management, but also a number of side effects — which range from unpleasant to dangerous.
1.Biotin or Vitamin B7, is a water-soluble vitamin that’s a part of the vitamin B complex — a group of key nutrients needed for healthy metabolic, nerve,digestiveand cardiovascular functions.Biotin acts as a coenzyme in the body that’s needed for the metabolism of fatty acids, amino acids and glucose. This means that when we eat foods that are sources of fats, proteins and carbohydrates, vitamin B7 biotin must be present in order to convert and use these macronutrients for bodily energy, to carry out physical activities and for proper psychological functioning.Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin. In fact, biotin sometimes gets the nickname the “H” vitamin, which stems from the German words Haar andHaut that mean “hair and skin.” Vitamin B7 biotin is commonly added to hair and skin beauty products, although it’s believed to not be absorbed very well through the skin and actually must be ingested to be fully beneficial.Biotin can be found in foods like organ meats, eggs, avocado,cauliflower,berries, fish, legumes and mushroomsNote-taking Egg white cause Biotin deficiency, eat the Whole egg. Biotin helps in regrowth of Hair.
I took your quiz. Sadly, the answers I gave were as of my early 20s, when my hairline started receding and had that ‘M shape’. I receded to Norwood 3, but mysteriously, the receding stopped there. The only explanation I can think of is that I gave up junk food and started eating more fresh fruit and veggies and started regular running and hiking. I lost a lot of weight and felt great. Until my early 50s, when suddenly my hair began to rapidly recede and I developed a bald spot in back. I panicked, thinking that I might have a serious medical condition, since I had not changed my good living habits. My doctor reassured me that I was still very healthy. Next stop: hair restoration specialist. He informed me that I had male pattern baldness and would eventually go completely bald on top. To my surprise and delight, my wife was thrilled that I was going bald and begged me to just let nature take its course. She confessed to me that she had always secretly wished that I would someday go bald and was delighted that her wish was finally coming true. Reluctantly, I agreed to just let myself go bald. Two things amaze me: First, how fast I went bald (less than two years to go completely bald on top). It was as if I was making up for lost time. Secondly, the sudden change in my attitude. Whereas I was panicked my wife would hate it, now thanks largely to her encouragement, I couldn’t go bald fast enough. It was a huge turn of for my wife and me. She still loves to sneak up behind me while I’m relaxing watching TV news or sports and kiss me on top of my bald head. I haven’t just adjusted to being bald. I really love being bald and wouldn’t ever try to regrow my hair. Not at my age. I’m in my 70s and it is quite normal for someone my age to be bald. The information you email to me I will pass on to my two sons, who, like me, face the likelyhood that they will eventually go bald. They are in their mid 30s and their hairlines are beginning to recede a little at their temples. I chose to go bald. They don’t have to. Oh, a third thing amazes me: that there are women out there who prefer bald men to men with a full head of hair. Thank God I am married to one of those women.
Fair enough, I understand it. And I agree, some women love bald men. Guys like Jason Statham and Kelly Slater are heroes of mine and certainly don’t suffer in the romance department because of their lack of hair (Gisele Bundchen and Rosie Huntington-Whitely to name a few of their romances, and possibly two of the most beautiful women of earth.) However, losing hair at a younger age is clearly traumatic for some people, so this website is for them 🙂
Your body needs to be hydrated in order to function properly. Load up on H2O all day long and pass on juices, sodas, and other flavored drinks that contain more sugar than your body needs. The amount of water needed varies from person to person and depends on various factors, including overall health and exercise intensity. As a general rule, however, you should aim to have eight 8-ounce glasses of water per day.
Some men have a genuine fear of going bald and it can cause high stress levels, low self-esteem, reduced sex drive and even depression. But if you understand the causes and accept them you are much more likely to conquer these fears. Most men feel a momentary loss of confidence when they realise they are losing hair but this is often overcome quickly. The only way to ensure you won’t suffer psychological problems is to face up to the realities of baldness and either accept it or seek treatment that works for you.
Hair loss is a pretty tricky topic and most experts and doctors are never really able to pinpoint the cause. However, if you are looking to reduce your chance of hair loss or slow hair loss that is already progressing, you should consider the factors listed above. Your doctor may help you determine if a hormone imbalance or other medical condition may be the cause of your premature hair loss. If so, they may suggest hormone therapy, diet changes or other medications and treatments to help manage to condition or balance your hormones, which may naturally solve your hair loss problem.
Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
Known as alopecia, hair loss occurs when hair follicles, or pores, either die or become slow in their ability to produce and push a protein called keratin through the follicle and, eventually, outside the skin. This often occurs naturally with age, although certain factors such as genetics, thyroid or hormonal conditions, side effects of medications, or other illnesses can affect hair cell production and growth. This often begins to appear as overall thinning or patchiness of the hair, or a recession of the hairline, usually starting at or around the temples.
Some things are harder to let go of than others. However, wisdom helps us nurture deeper feelings of self-esteem and a positive spirit. If you find that you are experiencing sudden hair loss, be sure to see your physician. In the meantime, get creative with a new fun style that can make your hair loss less noticeable.  It is not exactly “modern medicine”, but today we have access to hair extensions, clip-ons, scalp camouflages,  and oodles of accessories that can add the appearance of length and fullness without anyone knowing.
Calling all gym fanatics—if you’re spending more time in the gym than you’re spending at home, it may be time to reevaluate your regimen. According to a study in the Annals of Dermatology, the more strenuous a participant’s workout routine was, the more likely they were to experience hair loss later in life. If you’re pumping iron more than a few hours a day, it’s going to affect your hairline. So, if you’d like to keep your hair, cutting a few hours of gym time every week may be the trick.
Some medications have side effects that include hair loss. Talk to your doctor if you are experiencing significant hair loss and you think that your medication might be the cause. Your doctor might be able to switch you over to another type of medicine without any reported side effects. Don’t stop taking your medications until you’ve spoken with your doctor, as this could be dangerous for your health.
Most women with pattern hair loss don't get a receding hairline or bald spot on top of the scalp as is common in men. Instead, there is visible thinning over the crown. In men and women, hairs are miniaturized because of a shortened growth cycle where the hair stays on the head for a shorter period of time. These wispy hairs, which resemble forearm hairs, do not achieve their usual length.
Prescription medications, while effective, can carry high risk and be incredibly expensive. The most common drug therapy for treating the 34 menopause symptoms in the U.S is hormone replacement therapy. This may be a quick and strong way to combat hormonal imbalance, but unfortunately, it entails serious side effects and increases the risk of blood clots and stroke, as the following study has shown.
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