Mine has definitely thinned, but I am absolutely not willing to take drugs for it, or for any of the relatively minor issues that I’ve experienced. Although I do know men who have had great experience with hair drugs. Still, I don’t like putting more stuff into my body if I don’t have to. I’d like better hair, but my self-image doesn’t depend on it.
If you're worried about hair loss, it is important to consult with a both your primary doctor and an experienced hair restoration physician -- someone who specializes exclusively in the medical diagnosis, treatment and tracking of hair loss and its treatment. Only a qualified and experienced hair restoration physician can prescribe the most effective multi-therapy treatment options, including the latest available products.
Buy Nizoral shampoo at the grocery store. Ketoconazole, the primary ingredient in Nizoral, was proven in a Belgian study entitled, "Ketoconazole Shampoo: Effect of Long-Term Use in Androgenic Alopecia," published in the 1998 Journal of Dermatology to be as effective for stimulating hair growth and increasing hair density as two percent minoxidil. Researchers considered ketoconazole a promising addition for the long-term treatment of androgenic alopecia.
Devices that emit low-energy laser light may help new hair grow. They're available in some clinics and for home use. Several are approved for both men and women, and studies show they do work. But it might take 2-4 months before you see results. Keep in mind: The FDA doesn’t require the same rigorous testing for devices as for medicines. The long-term safety and effects aren’t known.
Hair grows in three different cycles: anagen, catagen, and telogen. About 90% of the hair on the head is in the anagen, or growth phase, which lasts anywhere from two to eight years. The catagen, or transition phase, typically lasts 2-3 weeks, during which the hair follicle shrinks. During the telogen cycle, which lasts around two to four months, the hair rests.
The psychology of hair thinning is a complex issue. Hair is considered an essential part of overall identity: especially for women, for whom it often represents femininity and attractiveness. Men typically associate a full head of hair with youth and vigor. Although they may be aware of pattern baldness in their family, many are uncomfortable talking about the issue. Hair thinning is therefore a sensitive issue for both sexes. For sufferers, it can represent a loss of control and feelings of isolation. People experiencing hair thinning often find themselves in a situation where their physical appearance is at odds with their own self-image and commonly worry that they appear older than they are or less attractive to others. Psychological problems due to baldness, if present, are typically most severe at the onset of symptoms.
Calling all gym fanatics—if you’re spending more time in the gym than you’re spending at home, it may be time to reevaluate your regimen. According to a study in the Annals of Dermatology, the more strenuous a participant’s workout routine was, the more likely they were to experience hair loss later in life. If you’re pumping iron more than a few hours a day, it’s going to affect your hairline. So, if you’d like to keep your hair, cutting a few hours of gym time every week may be the trick.
Some hair loss is associated with stress although male pattern baldness is a genetic condition found in many men. If you find your hair is falling out in clumps or at unpredictable times, it is most likely to be the symptom of something else. This could be stress related but is unlikely to be caused by sexual frustration. The best thing to do is to see your GP for a check up.
Like anything else, genes from mom can play a role. But she’s only half the pie. You can also inherit these genes from your father, says Dr. Alan J. Bauman, Hair Restoration Physician and founder of Bauman Medical. “Hair-loss genes can be inherited from either your mother's or father's side of the family, or a combination of the two,” he says. He adds that there are roughly 200 different genes that regulate your hair growth, so the combination of these genes—from both parents—can be unique and won’t always pattern itself from one sibling to the next.
Hair transplantation is usually carried out under local anaesthetic. A surgeon will move healthy hair from the back and sides of the head to areas of thinning. The procedure can take between four and eight hours, and additional sessions can be carried out to make hair even thicker. Transplanted hair falls out within a few weeks, but regrows permanently within months. Hair transplants, takes tiny plugs of skin, each which contains a few hairs, and implants the plugs into bald sections. The plugs are generally taken from the back or sides of the scalp. Several transplant sessions may be necessary.