Hair follicles function in phases. The growth phase, called the anagen phase, is when your follicles are producing new keratin cells. After the anagen phase, a short transition phase, called the catagen phase, takes place. In this phase, the new cell becomes attached to the existing hair shaft. Then, in the last phase, called the telogen phase, the follicle rests. If a follicle prematurely enters the telogen phase (without entering or completing the catagen phase), the hair will fall out. It is normal to lose between 50 and 100 hairs per day. However, losing more or noticing patches of thinning hair may be the reason for concern. The medical term for hair loss is alopecia and there are several different types of alopecia that affect men. Some of these types include:
First things first, Anabel explained that hair loss is a very common problem for women – much more so that people realise. "Research shows that at least 1 in 3 women will suffer from hair loss or reduced hair volume at some point in their lifetime". So if you are losing strands, it's important not to freak out, your mane will recover. In the meantime, here's everything you need to know...

Since it directs your overall metabolism, your thyroid gland produces the hormones that stimulate hair growth. When your thyroid is out of balance, your hair can become dry, brittle, and more prone to falling out. This is why looking into your thyroid health is one of the first things to do when you notice hair loss. However, many women discover that conventional lab tests may show normal hormone ranges even while thyroid-related hair loss is happening.


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Anagen effluvium is rapid hair loss resulting from medical treatment, such as chemotherapy. These potent and fast-acting medications kill cancer cells, but they may also shut down hair follicle production in the scalp and other parts of the body. After chemotherapy ends, hair usually grows back on its own. Dermatologists can offer medication to help hair grow back more quickly.
Phytoestrogenic herbs, such as ginseng or black cohosh, contain estrogenic components produced by plants. These herbs, at first, do treat the underlying hormonal imbalance by introducing these plant-based estrogens into the body. However, as a result of adding outside hormones, a woman's body may become less capable of producing estrogen on its own. This causes a further decrease of the body's own hormone levels.

One of the first signs of hair loss in women occurs at the parting; this may start to appear wider than usual, with more scalp becoming visible. Another frequently seen symptom is hair thinning at the temples, which can be especially noticeable when the hair is worn up or pushed back off the face. This does not cause a receding hairline in the same way that men often experience it, rather it causes thinning hair on one or both sides but without baldness developing.


Lichen planopilaris, a type of alopecia, occurs when a common skin condition, called lichen planus, affects the scalp. Lichen planopilaris may cause a dry, flaky rash to appear on the skin that causes hair on the scalp to fall out in clumps. The scalp may also become red, irritated, and covered in small white or red itchy, painful, or burning bumps.
Just because hair loss is a visible condition doesn’t mean that you’ll see it right away. In fact, people often don’t notice that they are experience hair loss until half of the process has occurred. It’s important to keep an eye on the following symptoms so that you can treat the condition as early as possible. The earlier you treat hair loss, the better your results will be. Here are a few common female hair loss symptoms:
(I.e. Hair Thinning Around Hairline and Crown) Hello, I am a 23yr old male. I have noticed my hair has thinned considerably at the crown, temples, and hairline. I have noticed shedding in the shower; a few hairs at a time when I shampoo. I wish to stop or correct this before it gets worse. I have no known allergies. My father is partly bald and his father was almost completely bald. My... READ MORE
If you have polycystic ovary syndrome (PCOS), your hormones are always out of whack. Your body makes more male hormones, or androgen, than it should. This can cause extra hair to sprout on your face and body while the hair on your head thins out. PCOS can also lead to ovulation problems, acne, and weight gain. But sometimes thinning hair is the only obvious sign.

Too Much “Hair Care”: Believe it or not, hair loss can be caused by “over caring” for your hair or by certain cosmetic procedures. Shampooing too often, applying heat or braiding your hair tightly can cause damage to the hair follicles. Another cause of hair loss includes chemical processes like dying, bleaching, or perms. Typically, this is not a reason for baldness, though, and the hair will grow back.
Exercise is a key component of a healthy lifestyle. You’ll feel stronger and happier once you incorporate exercise into your daily routine. It also helps prevent some of the other symptoms of menopause, including mood swings, weight gain, and insomnia. All of these factors are important for maintaining hormonal balance, which promotes healthy hair growth.

In either sex, hair loss from androgenetic alopecia occurs because of a genetically determined shortening of anagen, a hair's growing phase, and a lengthening of the time between the shedding of a hair and the start of a new anagen phase. (See "Life cycle of a hair.") That means it takes longer for hair to start growing back after it is shed in the course of the normal growth cycle. The hair follicle itself also changes, shrinking and producing a shorter, thinner hair shaft — a process called "follicular miniaturization." As a result, thicker, pigmented, longer-lived "terminal" hairs are replaced by shorter, thinner, non-pigmented hairs called "vellus." 

(I.e. Hair Thinning Around Hairline and Crown) Hello, I am a 23yr old male. I have noticed my hair has thinned considerably at the crown, temples, and hairline. I have noticed shedding in the shower; a few hairs at a time when I shampoo. I wish to stop or correct this before it gets worse. I have no known allergies. My father is partly bald and his father was almost completely bald. My... READ MORE
A substantially blemished face, back and limbs could point to cystic acne. The most severe form of the condition, cystic acne, arises from the same hormonal imbalances that cause hair loss and is associated with dihydrotestosterone production.[9] Seborrheic dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp (looking like an adult cradle cap), is also a symptom of hormonal imbalances, as is an excessively oily or dry scalp. Both can cause hair thinning.
Although it’s generally only prescribed as a last resort for menopausal symptoms, hormone replacement therapy is a common and very effective hair loss treatment for some women — as long as they are menopausal or post-menopausal and are not at higher risk for adverse effects from HRT. It's most often prescribed for women who have androgenetic alopecia, also called pattern baldness. Hormone replacement therapy has a number of benefits for both general health and symptom management, but also a number of side effects — which range from unpleasant to dangerous.

2) I’m 32 and my hairline has receded from the temples on back, which started when I was 15. Since then my hair has thinned out a bit on top. The hairless at 15 started abruptly… Strands upon strands fell over over a period of a few months… Which was mortifying to me! However, since then my hair loss has slowed dramatically… Since I have these small peach fuzz like hairs on my temples, and although it’s been 17 years since the hair size shrunk drastically…. Do you think it’s possible to revive these hairs into thicker, terminal hairs?

This hormonal disorder that may cause women to have infrequent or prolonged menstrual cycles. According to the Mayo Clinic, at its worst, this syndrome causes the ovaries to develop small collections of fluids, called follicles. Another symptom that occurs in a percentage of these patients is hair loss, spurred on by the constant fluctuation in hormone levels. These symptoms can all be made more bearable with exercise and dieting.
Known as alopecia, hair loss occurs when hair follicles, or pores, either die or become slow in their ability to produce and push a protein called keratin through the follicle and, eventually, outside the skin. This often occurs naturally with age, although certain factors such as genetics, thyroid or hormonal conditions, side effects of medications, or other illnesses can affect hair cell production and growth. This often begins to appear as overall thinning or patchiness of the hair, or a recession of the hairline, usually starting at or around the temples.
Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can cause temporary hair loss. This can trigger a type of hair loss called telogen effluvium. Hair has a programmed life cycle: a growth phase, rest phase and shedding phase. “When you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase,” explains Marc Glashofer, MD, a dermatologist in New York City. Hair loss often becomes noticeable three-to-six months after the trauma.

2) I’m 32 and my hairline has receded from the temples on back, which started when I was 15. Since then my hair has thinned out a bit on top. The hairless at 15 started abruptly… Strands upon strands fell over over a period of a few months… Which was mortifying to me! However, since then my hair loss has slowed dramatically… Since I have these small peach fuzz like hairs on my temples, and although it’s been 17 years since the hair size shrunk drastically…. Do you think it’s possible to revive these hairs into thicker, terminal hairs?
Some things are harder to let go of than others. However, wisdom helps us nurture deeper feelings of self-esteem and a positive spirit. If you find that you are experiencing sudden hair loss, be sure to see your physician. In the meantime, get creative with a new fun style that can make your hair loss less noticeable.  It is not exactly “modern medicine”, but today we have access to hair extensions, clip-ons, scalp camouflages,  and oodles of accessories that can add the appearance of length and fullness without anyone knowing.
Stress is one of the major hair fall reasons. A hair follicle needs energy to grow. Coenzyme Q10, found in whole grains, fish and meat, boosts the scalp's ability to produce energy, especially in a cell's mitochondria or energy factory. Stress causes oxidation, harming Coenzyme Q10 among other anti-oxidants, thereby being one of the major contributors to the list of reasons for hair fall.
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