Oh my receding hairline is so tied to hormones! I lost my first batch of my thick, beautiful hair when I was pregnant and the next after my hysterectomy….I am still thinning and, you are right, it does seem to worse when I am stressed. It does change how I feel about myself. Thank you for, as usual, bringing great solutions and suggestions Ellen. I will definitely check some out!
Tightly pulling back your hair in ponytails, cornrows or braids can lead to traction alopecia, characterized by hair breakage along the hairline and temples. Women athletes who often wear their hair pulled back are particularly at risk. A change in hairstyle usually helps; however, hair loss may be permanent if the tight styling techniques have been used too long.
So you can look at balancing hormones by things like Menopause Support, have plenty of fermented soya foods in your diet. Look at things that maybe Black Cohosh as well, if they're appropriate. You could start to eat fermented soya foods, and these are foods that are eaten on a regular basis in the Far East, so it would be things like tempeh, and miso, and maybe some kinds of fermented tofu as well.  

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.
Temple hair loss is the thinning of hair at the temples. Although this kind of hair loss is common in both men and women, it is characteristic of male pattern baldness where thinning starts at the temples rather than from the top of the head. However, if you are losing hair at the temples, it is likely that you are losing hair from the top of your head as well. Temple hair loss can also just take place on just one side.

The pull test helps to evaluate diffuse scalp hair loss. Gentle traction is exerted on a group of hairs (about 40–60) on three different areas of the scalp. The number of extracted hairs is counted and examined under a microscope. Normally, fewer than three hairs per area should come out with each pull. If more than ten hairs are obtained, the pull test is considered positive.[27] 

What sometimes surprises women is that female pattern hair loss has the same cause as male pattern baldness: an inherited sensitivity to the testosterone-byproduct dihydrotestosterone (DHT). While men’s hair loss treatment for makes use of a clinically-proven drug named finasteride 1mg to block its production, this is not a suitable option for women.
You know, in this day and age, we can be really brutal with our hair, all these sprays, and heating tools, and hair dryers, and hair straighteners, so just watch what you're actually doing with your hair because if it's starting to get a little thinner and a little more brittle, then using a lot of these harsh treatments can speed up the deterioration process.  
Senescent thinning of the scalp hair, or thinning that occurs after age 60, is poorly understood, and it is unclear whether this is a distinct entity or part of the continuum of androgenetic alopecia (AGA).  In a previous study, young males age 18 to 30 with Androgenetic Alopecia had higher levels of 5a-reductase type 1 and 2, more androgen receptors, and lower levels of cytochrome P-450 aromatase in hair follicles in the frontal region of the scalp than in the occipital region.
In men, finasteride (originally marketed as Proscar) is approved for hair loss associated with androgens. In one study, 62% of women also taking oral contraceptives containing the synthetic progestin drospirenone reported improvement. So it may be effective for female hair loss in the setting of increased androgen. But studies are limited and it is harmful to the male fetus so should not be used by women thinking about becoming pregnant or who are pregnant.
Hair loss affects over 60% of men before the age of 30. Some men begin to experience hair loss, commonly a result of male pattern baldness, in their late teens or early twenties. If you have recently looked in the mirror to discover you have thinning, balding patches of hair or a receding hairline, you may be suffering from male pattern baldness or another condition that’s causing your hair loss. Hair loss is not entirely understood by researchers, though, so slowing balding and regenerating hair growth can sometimes be a guessing game. There are options, though, for young men who experience mild to severe hair loss. You should start by trying to understand the cause of your baldness to help you decide which treatment (or lifestyle changes) may work for you.
About half of all women find their hair thinning by age 50. Although some websites promote estrogen as a way to prevent hair loss, the hormone’s effects on hair growth are not well known, and long-term hormone therapy is linked to serious health risks, “so unless you need to take it for other reasons, it’s not something I would recommend,” said Dr. Paradi Mirmirani, the regional director for hair disorders at Kaiser Permanente-Northern California.
After I had my first baby, I started getting post-partum hair shedding, which is totally normal. When you're pregnant you retain all your hair and it's shiny and thick and lovely, and then once you give birth it starts to shed. It can seem quite extreme because you haven't been shedding your hair naturally over time like you would when you're not pregnant, but it's totally normal.
Yes. Doctors use the Savin scale. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause. Your hair could thin all over, with the greatest loss along the center of the scalp. 
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”

Consider consulting a nutritionist to see if you might be deficient in certain nutrients that are vital to hormone balance and hair health for example B Vitamins, Zinc, Omega-3 fatty acids. Consider using Viviscal, a natural supplement containing Amino-Mar which is shown to promote hair growth. Viviscal Shampoo and Conditioner can also be used to ensure hair health inside and out.

Thanks for sharing this..actually i am suffering from this problem last 3 years. After reading your blog I get a solution to rescue from hair fall. I will definitely try it…Parijatak Ayurveda provides plans for a wide range of ailments, thus spreading the magic of this traditional mode of treatment to each one. Parijatak also provides treatment for Tips for hair loss. nowadays hair loss related problem gets more increased, so we have to care about that.
I noticed I was going bald, I panicked and turned the internet upside down in search of a solution and tried lots of products and weird things but none worked. a friend who used to tease me about the hair (in a bid to tease me further) bought a product from Africa during his travels and he mockingly gave me as a present.I tried it and the result is unbelievable. infact he had to call his contacts in Africa to get in touch with the manufacturers. I know how frustrating and confidence-sapping being bald is that’s why I took this painstaking mission to reveal to any who wants to try it. you can contact the manufacturers on (abiomoigho@gmail.com)I hope this message helps.
Great article and helpful information. When I was a younger age I didn’t worry about having hair loss, but I knew already that thinning hair can affect men and women of any age. Hair loss can happen for all sorts of reasons, for example, it can be related to diet, exercise, illness, stress, disease, or hereditary causes, like you mentioned in this post. Toppik is a hair building fiber treatment that may overcome it. Thanks a lot. .
Clearly, minoxidil is not a miracle drug. While it can produce some new growth of fine hair in some — not all — women, it can't restore the full density of the lost hair. It's not a quick fix, either for hair loss in women . You won't see results until you use the drug for at least two months. The effect often peaks at around four months, but it could take longer, so plan on a trial of six to 12 months. If minoxidil works for you, you'll need to keep using it to maintain those results. If you stop, you'll start to lose hair again.
Yes. Hyperandrogenism, a medical condition characterized by excessive production of male hormones called androgens, can cause hair loss in affected women. The most common cause of hyperandrogenism in women is functional ovarian hyperandrogenism, also known as polycystic ovary syndrome. In addition to hair loss, other signs include obesity, acne, and irregular menstruation, and it is one of the most common causes of infertility.
Research suggests that hair loss during menopause is the result of a hormonal imbalance. Specifically, it’s related to a lowered production of estrogen and progesterone. These hormones help hair grow faster and stay on the head for longer periods of time. When the levels of estrogen and progesterone drop, hair grows more slowly and becomes much thinner. A decrease in these hormones also triggers an increase in the production of androgens, or a group of male hormones. Androgens shrink hair follicles, resulting in hair loss on the head. In some cases, however, these hormones can cause more hair to grow on the face. This is why some menopausal women develop facial “peach fuzz” and small sprouts of hair on the chin.
This is probably the most common sign that your hair is starting to thin out. The receding hairline usually starts out as something small – maybe the hair around your temples gets a little bit thinner than the rest of your hair, or your forehead is a centimeter taller. At first, it’s not that big of a deal. But when you leave the receding hairline unchecked, it usually continues to grow until it creates a large M-shape pattern in the hair.
Yes. Doctors use the Savin scale. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause. Your hair could thin all over, with the greatest loss along the center of the scalp. 
my mother is abit bald in the center but she 56 and she said she got lots of hair when she was my age, my dad hair is fine and so are my brother. So genetic is unsure. Thirdly, i dont have stress, i got no gf, no one to support,…..i dont give a shit what other say or think. Stress is tick. I dont smoke, drink, or use birth control. i dont have disease or illness, i never been to the doctor.
Nutritional deficiencies. Hair loss can also be a sign of certain nutritional deficiencies, including deficiencies of vitamins A and D, iron and protein. It should come as no surprise that one of the first recommendations we make to women concerned with accelerated hair loss is to check their diet and add a medical-grade multivitamin to fill any gaps.

If suffering from hair loss in their mid 20s, most people tend to opt for non-invasive hair loss prevention treatments, usually in the form of a lotion or tablet. Other options may include hair transplant, especially if it’s likely that the hair loss in mid 20s will be permanent, that is to say the hair loss is progressive and unrelenting. Hair transplants are a popular way to restore hair these days since the effects are completely natural-looking and involve hair restoration using hair from the patient’s own head. Hair transplant can be performed on both men and women and is only impossible if Alopecia Totalis has already occurred (complete hair loss through the death of the hair follicles).
Hi there – I just wanted to submit a comment because I dealt with hair loss as a 25 year old. I am 26 now and my hair is back to its normal thickness. I went through a stressful period in my life when I was not getting enough sleep, not eating enough healthy foods and generally just not taking care of myself. I was suffering from a lot of anxious feelings and depression.
Antonio Centeno is the founder of RealMenRealStyle having studied style in London, Hong Kong, and Bangkok. He is a former US Marine Officer with an MBA from UT Austin and BA from Cornell College. Want Antonio's BEST information in a convenient audio & video format that you can download from anywhere? Click Here To Discover His Best Selling Program.
I am 18 year old male and have been experiencing hairfall since i am 16 years old.More than 60 hairs shed everyday and I have formed a typical m shape.The hair is falling from all over the scalp and become thin from all over the scalp.Also if I don’t shampoo my hair for one or two days, excessive oil comes in my hair.I am also shedding hair from the sideburns.Also my eyebrow,eyelashes and public hair are falling.Is this male pattern baldness.

Hair loss can be hereditary. Hereditary hair loss is call androgenetic alopecia, otherwise for males, for females, male pattern baldness female pattern baldness. Androgenetic alopecia occurs once a hair follicle sheds, plus the hair which replaces it is thinner plus finer than what was there formerly. The hair follicles carry on to shrink plus finally hair stops growing in total. Still, opposing to accepted belief, inborn hair loss is not only innate from the maternal side, it can be agreed down from also the mother’s otherwise father’s genes – however is extra likely to happen if both parents have this matter.
Devices that emit low-energy laser light may help new hair grow. They're available in some clinics and for home use. Several are approved for both men and women, and studies show they do work. But it might take 2-4 months before you see results. Keep in mind: The FDA doesn’t require the same rigorous testing for devices as for medicines. The long-term safety and effects aren’t known.
Chronic Telogen Effluvium, also known as Diffuse Hair Loss, is similar to temporary Telogen Effluvium in its causes, the main difference being that hair loss can be prolonged. The reason for this is that the underlying cause of the hair loss has not been dealt with. In order to treat Chronic TE effectively it is important not only to treat the condition with an optimum course of treatment, but also to look at the medical issues causing the problem.
This study in males age 60 years and older was designed to determine whether the histology and hormonal findings in older males with hair thinning are similar to Androgenetic Alopecia in young males. Males who experienced the first onset of scalp hair thinning after age 60 were compared to age-matched males (controls) without a history of hair thinning. Four scalp biopsies, two from the frontal and two from the occipital scalp, were obtained for horizontal sectioning and biochemical assay. Histologic findings were primarily follicular downsizing. Follicular drop out was not detected using elastic tissue staining, and there was no significant difference in number of follicles in frontal compared to occipital scalp.

In my youth, stylists would always tell me, "Wow, you've got a lot of hair." So much so that I took my lush mane for granted—perming, straightening, and bleaching my way through my teens. But everything changed during my sophomore year of college, as I found myself pulling more and more tangles out of my brush and strands from the shower drain. The compliments stopped and the worry began. I jealously examined the girl next to me on the subway. Why couldn't I see through to the roots on her scalp, too?

Research is looking into connections between hair loss and other health issues. While there has been speculation about a connection between early-onset male pattern hair loss and heart disease, a review of articles from 1954 to 1999 found no conclusive connection between baldness and coronary artery disease. The dermatologists who conducted the review suggested further study was needed.[41]
While women accept that menopause is a natural and unavoidable stage of womanhood, coming to grips with its effects, especially with female hair loss due to menopause, can be very difficult. Often, hair loss is one of the first and more depressing symptoms of menopause that a woman notices and it can have a profound effect on her sense of femininity, sexuality and self-confidence.
For female hair loss in mid 20s, the findings are much the same; that if pattern hair loss runs in the family, the daughters are most certainly at risk too.  The other reason for hair loss in younger women is usually attributed to hormonal fluctuations, the trichological effects of which however could just be temporary. Speaking to your doctor if you feel that hormones, or hormone treatment is a concern, is advised. Hair loss in the 20s female tends to be diffuse, with an overall thinning of the hair occurring before wider areas of hair loss on the crown, if it progresses that far.

Genetics is the most common reason for baldness, yes, but, according to this study in PLOS Genetics, it’s a more complicated process than we initially thought, and involves more than 280 genes. From this genetic map, researchers were able to determine which participants were in danger of losing their hair, and from those in the danger zone, about 20 percent could blame their mothers for such a predicament—not their father. Though, it is important to note that men and women lose their hair in very different ways. For men, the hair slowly begins receding at the temples, before eventually forming an M-shaped hairline, while women may notice a gradual widening of the scalp and thinning texture of their hair.
The pull test helps to evaluate diffuse scalp hair loss. Gentle traction is exerted on a group of hairs (about 40–60) on three different areas of the scalp. The number of extracted hairs is counted and examined under a microscope. Normally, fewer than three hairs per area should come out with each pull. If more than ten hairs are obtained, the pull test is considered positive.[27]
Oral Medication: “In cases of androgenetic alopecia, finasteride is still the gold standard,” says Fusco. (Finasteride is the generic version of Propecia, which can be prescribed by your dermatologist and is also available via mail subscriptions.) Fusco says that even younger men can slow or delay hair loss by starting a daily finasteride prescription. “This medication works by inhibiting an enzyme that leads to hair loss,” she notes. “In clinical trials, 90 percent of the patients either gained hair or maintained their hair over a five-year period.”
Research suggests that hair loss during menopause is caused by your female hormones declining, which in turn triggers the increased production of androgens (or male hormones). Androgens are the most common cause of hair loss in women, just like they are in men. Androgens can reduce the ability of your hair follicles, causing them to producer weaker hair until they eventually produce none at all. We call this type of hair loss androgentic alopecia or “female pattern baldness”.
The association among food plus hair is simple. Hair is completed up of a protein call keratin. Therefore, it’s vital that you comprise enough protein in your diet. A low-protein diet orders your body to keep the accessible protein for extra purpose, like upgrading cells, therefore stingy hair of it. Green tea is valuable as it blocks out Dihydrotestosterone (DHT), the hormone which causes hair loss.

Good hair adds to the personality of a person and its loss deeply affects most of the people suffering from its breakage or thinning, especially those in age group 20s and 30s as you have rightly pointed out. The breakneck pace of today’s world, unhealthy eating habits, illnesses all contribute to hair fall. Thanks for the informative article though..keep up the good work.
Investigators found that men who lose their hair in their 20’s have nearly twice as much androgen related activity going on in their scalp as men just beginning to lose hair in their 60’s. This type of hair loss, known as “Senescent” thinning, therefore, is assumed to be due to much different causes than typical Male Pattern Baldness, and, with a little stretch of the imagination, could imply that at this stage in life, inhibiting hormonal processes to stop hair loss may no longer be necessary.
Going bald was one of the best things that ever happen to me. I thoroughly enjoyed finding hundreds of hairs on my pillow every morning and wads of hair clogging the shower drain. My wife loves it as much as I do and she loves kissing me on top of my smooth head. What a turn on! For me, male pattern baldness is a normal, natural inherited trait and not a disease in need of a cure. I have been bald for almost 20 years and I love it more than ever. Perhaps it’s because I lost hair later in life and married a woman who adores bald men like me.
Some men have a genuine fear of going bald and it can cause high stress levels, low self-esteem, reduced sex drive and even depression. But if you understand the causes and accept them you are much more likely to conquer these fears. Most men feel a momentary loss of confidence when they realise they are losing hair but this is often overcome quickly. The only way to ensure you won’t suffer psychological problems is to face up to the realities of baldness and either accept it or seek treatment that works for you.
Though not as common as the loss of hair on the head, chemotherapy, hormone imbalance, forms of hair loss, and other factors can also cause loss of hair in the eyebrows. Loss of growth in the outer one third of the eyebrow is often associated with hypothyroidism. Artificial eyebrows are available to replace missing eyebrows or to cover patchy eyebrows. Eyebrow embroidery is another option which involves the use of a blade to add pigment to the eyebrows. This gives a natural 3D look for those who are worried about an artificial look and it lasts for two years. Micropigmentation (permanent makeup tattooing) is also available for those who want the look to be permanent.
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Ahh this is so helpful and it makes a lot of sense! Thank you so much for this! I’ll definitely take all this on board! Honestly since my hair started thinning a few months ago I’ve been so panicked and confused as to why it was happening. I’m quite vain and I’ve always loved my hair so I’ve been really worried about keeping my curly locks! My friend actually recommended getting a wig made. Apparently you can have small pieces and extensions to cover up certain thinning parts of your hair without losing all your hair (and I’m definitely leaning towards this option). I read about a company called Optima Hair (they’re located near where I live), has anyone else used them? They look good but I don’t know much about it if I’m honest so I’d appreciate any advice or recommendations people could give me! x
I am 18 year old male and have been experiencing hairfall since i am 16 years old.More than 60 hairs shed everyday and I have formed a typical m shape.The hair is falling from all over the scalp and become thin from all over the scalp.Also if I don’t shampoo my hair for one or two days, excessive oil comes in my hair.I am also shedding hair from the sideburns.Also my eyebrow,eyelashes and public hair are falling.Is this male pattern baldness.

Fashionista: What causes female hair to thin? Candace Hoffmann: There can be a number of reasons women lose hair. Female pattern hair loss (androgenetic alopecia) is the most common. How do you know if this might be the reason for your hair loss? Look around at your family. If you have parents, relatives with thinning hair or who are frankly bald --male or female--there is a good chance you could have the propensity as well. That being said, for women, it’s not so cut and dry. Men can easily discern such a connection, women can have multiple reasons for hair loss--sometimes, it's temporary hair loss (telogen effluvium). Here are some common reasons for hair loss in women that are not genetic:
A clinician diagnoses female pattern hair loss by taking a medical history and examining the scalp. She or he will observe the pattern of hair loss, check for signs of inflammation or infection, and possibly order blood tests to investigate other possible causes of hair loss, including hyperthyroidism, hypothyroidism, and iron deficiency. Unless there are signs of excess androgen activity (such as menstrual irregularities, acne, and unwanted hair growth), a hormonal evaluation is usually unnecessary.
“Right now, the only FDA approved medication, for hair loss is topical Minoxidil, which comes as a 2% solution for twice-daily use in women. The FDA did approve 5% Rogaine Foam for once-daily use in women, but it is not being sold in stores yet.Women may also use various low-level light therapy devices such as the HairMax Lasercomb, which has FDA clearance to treat hair loss,” according to Dr. Rogers.
Common Mistakes to Avoid -- When it comes to hair loss, missing the early signs is one of the first mistakes many women make. A staggering 50 percent loss can occur before it's noticeable to the human eye. The other common mistake women (and men, for that matter) make when trying to treat their hair loss is not giving enough time for therapy to work and not tracking their results properly. Just like hair loss, initial changes in hair regrowth take time and can be subtle before they are noticeable to the naked eye.
If a pregnant woman comes in contact with crushed or broken Finasteride tablets, wash the contact area right away with soap and water. If a woman who is pregnant comes into contact with the active ingredient in Finasteride, a healthcare provider should be consulted. If a woman who is pregnant with a male baby swallows or comes in contact with the medicine in Finasteride, the male baby may be born with sex organs that are not normal.
If you are experiencing hair loss and are not sure what is causing it, browse our hair loss conditions section below, in order to identify your problem. We provide you with descriptions of most hair loss conditions and photos so that you are able to have an idea of your diagnosis in order to understand the cause of your problem and determine the best solution. Click on the links for more details of your hair loss condition, including whether or not it can be treated and how successful treatment is likely to be.

Also my energy levels are high. I remember that at the beginning i did heavy cardio and interval training which helped me lose weight fast but i did not realize how biotin played a part in my weight loss until AFTER i stopped working out. I continue to take biotin every day and now that I am no longer on my diet i eat whatever i want and i don’t gain weight. It appears the biotin may be keeping my metabolism to the level it was at during my training. So i highly recommend it to you.
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