These three levels of approaches are not mutually exclusive. A woman may use different approaches at different times or any combination of them depending on the duration and severity of symptoms. Today, more and more women find that dealing with menopause symptoms is best accomplished via a combination of healthy lifestyle and alternative treatments.
Viviscal has Biotin in it — and calcium. And vitamin C. It also contains shark cartilage, oyster extract, and a “marine complex” — which is apparently the secret elixir that gives the ingredient its power. The U.S. National Library of Medicine published an article with a double-blind placebo controlled study that showed the efficacy of this product; “significantly more” women who took Viviscal than the placebo noticed hair growth after 90 days, and even more after 180 days. Now it’s true that the funding for the study was provided by the makers of Viviscal, but double-blind is double-blind. Furthermore, in an entirely separate article, Beauty Editor writer Katrina Persad tried Viviscal for 6 months and documented her results in a quite convincing photo essay and article that showed fairly dramatic results — and Viviscal (as far as I know) did not pay her for her trouble. (Though she does seem to have gotten the product for free, which is quite a perk; the tablets cost about $40 a month.)
Common Mistakes to Avoid -- When it comes to hair loss, missing the early signs is one of the first mistakes many women make. A staggering 50 percent loss can occur before it's noticeable to the human eye. The other common mistake women (and men, for that matter) make when trying to treat their hair loss is not giving enough time for therapy to work and not tracking their results properly. Just like hair loss, initial changes in hair regrowth take time and can be subtle before they are noticeable to the naked eye.

Yes. Doctors use the Savin scale. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause. Your hair could thin all over, with the greatest loss along the center of the scalp. 
Side effects and concerns: Minoxidil is safe, but it can have unpleasant side effects even apart from the alcohol-related skin irritation. Sometimes the new hair differs in color and texture from surrounding hair. Another risk is hypertrichosis — excessive hair growth in the wrong places, such as the cheeks or forehead. (This problem is more likely with the stronger 5% solution.)
When one researches hair loss, or asks perimenopausal or menopausal women how they treat their thinning hair, a couple of vitamins and supplements come up again and again: Biotin and Viviscal. Biotin is a B-vitamin that’s part of the B family. Deficiencies are rare, but many women take supplements because it seems to improve the condition of their hair and nails. And by “seems to improve,” I mean that if you go on Amazon.com and look up “Biotin” or “vitamins for hair, skin, and nails,” you will find a plethora of products with five-star reviews and phrases such as “life-changing” and “bald no more” and “Works!!!”
And when you do wash your hair, you might try using a shampoo meant for hair growth. Art Naturals Argan Oil Shampoo, for example, contains DHT blockers that are meant to prevent damage and further hair loss. It costs about $26 and has nearly 1,700 reviews with a 4.0 average on Amazon, and most users reported noticeable hair growth after only a couple of weeks.
One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”
I am a 20 year old male, and I suffered severe hair loss for the past eighteen months. The hair loss was not specific to any area of my scalp, but i noticed a marked decrease in my hair density. Any of my immediate family members never showed signs of balding before 55 years of age. My hair loss has stopped now, and it is under control with me losing not more than 5-8 hair strands a day. I... READ MORE
One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”
Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild – medium level) usually shows in unusual hair loss areas, e.g., eyebrows, backside of the head or above the ears, areas the male pattern baldness usually does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and hair either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal.
This study in males age 60 years and older was designed to determine whether the histology and hormonal findings in older males with hair thinning are similar to Androgenetic Alopecia in young males. Males who experienced the first onset of scalp hair thinning after age 60 were compared to age-matched males (controls) without a history of hair thinning. Four scalp biopsies, two from the frontal and two from the occipital scalp, were obtained for horizontal sectioning and biochemical assay. Histologic findings were primarily follicular downsizing. Follicular drop out was not detected using elastic tissue staining, and there was no significant difference in number of follicles in frontal compared to occipital scalp.
According to psychologist Dr. Ana Fonseca, “For women, self-esteem and self-concept are the reflex of social influence, which can act as a source of conflict and misfit, with repercussions on body image and health. The relationship with the hair often includes anxiety about its general condition, if it’s thinning and falling out, or going gray. Hair is valued in connection with beauty and femininity, sexuality and attractiveness, so when losing it, people are affected negatively in their self-esteem and self-image. Hair loss threatens our vanity, how much we value ourselves and is usually seen as unattractive and often associated with being unwell or aging. It is recognized that there are also emotional factors associated with hair loss so it can mean psychological discomfort.”
Losing hair at such an early age is disastrous. 20 years old is a very young age for hair loss! The reasons, like you mentioned, might be hereditary, improper diet, not washing properly, etc. I’ve found that remedies like applying coconut oil, almond oil, and onion oil do help fight hair loss, along with Minixodil products, like Toppik Hair Regrowth Treatment.
Extreme hair loss should be discussed with your healthcare practitioner. But in the case of mild to moderate thinning hair, which is usually a result of thyroid imbalance, hormonal imbalance, nutritional deficiencies, or elevated stress hormones, most women can get relief naturally — without having to resort to a new hair cut or experiment with hair thickening creams!
Topical Medication: There are a few alternatives to finasteride, should it prove to be ineffective or if it starts causing side effects (some patients report losing their sex drive on the drug). One of these options is minoxidil (aka Rogaine). It’s a topical product, available over the counter, that stimulates hair growth “by activating potassium channels in the follicle—this results in growth factors and prostaglandins that promote hair growth,” Fusco says. “This keeps the hairs in the growth cycle for a longer period of time.” Your dermatologist may be able to prescribe minoxidil formulations of higher percentages, she adds. So, see your doctor to decide which route is best.

Your body needs to be hydrated in order to function properly. Load up on H2O all day long and pass on juices, sodas, and other flavored drinks that contain more sugar than your body needs. The amount of water needed varies from person to person and depends on various factors, including overall health and exercise intensity. As a general rule, however, you should aim to have eight 8-ounce glasses of water per day.
I am 18 year old male and have been experiencing hairfall since i am 16 years old.More than 60 hairs shed everyday and I have formed a typical m shape.The hair is falling from all over the scalp and become thin from all over the scalp.Also if I don’t shampoo my hair for one or two days, excessive oil comes in my hair.I am also shedding hair from the sideburns.Also my eyebrow,eyelashes and public hair are falling.Is this male pattern baldness.
If you find yourself snacking at night before bed, it may be because you're bored or anxious — not truly hungry — and eating makes you feel better. Try eating a healthy dinner a bit later in the evening. If your stomach is truly growling before bed, try a protein-based snack like a hard-boiled egg or a slice of cheese. A few spoonfuls of yogurt or some fruit is another good option. 
It’s simple, really: the more you mess with your hair, the more damage you cause to your follicles. This truth was laid out in Dove Men+Care’s Hair Fall Study, which found that the over-styling and use of heated tools were incredibly damaging to hair. As it turns out, the solution to this problem is equally simple: don’t overdo it. At the most, you should only need to use heat on your hair once a week. To make your style last longer, it may be time to invest in a can of dry shampoo. And for more hair care tips, This is the Healthiest Way to Straighten Your Hair.

The main type of hair loss in women is the same as it is men. It's called androgenetic alopecia, or female (or male) pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic "M" shape; hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman's hairline rarely recedes, and women rarely become bald.

If you're worried about hair loss, it is important to consult with a both your primary doctor and an experienced hair restoration physician -- someone who specializes exclusively in the medical diagnosis, treatment and tracking of hair loss and its treatment. Only a qualified and experienced hair restoration physician can prescribe the most effective multi-therapy treatment options, including the latest available products.
Each hair develops from a follicle — a narrow pocket in the skin — and goes through three phases of growth. Anagen (A), the active growth phase, lasts two to seven years. Catagen (), the transition phase, lasts about two weeks. During this phase, the hair shaft moves upward toward the skin's surface, and the dermal papilla (the structure that nourishes cells that give rise to hair) begins to separate from the follicle. Telogen (C), the resting phase, lasts around three months and culminates in the shedding of the hair shaft.

My age is 20 ... I have excessive hairloss for over an year... 2 years ago I had full head of hair... But now I notice that I'm going bald..!!! My father is also bald.. My uncles are bald too.... I know my hairfall is for family reason... I don't want to become bald.. What can I do??? Which type of treatment should I take ???? Plzz help... READ MORE
Hypothyroidism, or an underactive thyroid gland, is another possible reason for the lull in hair growth. Since your body is not producing the adequate amount of hormones, your hair cycle is damaged. If you’re experiencing any of these symptoms, such as dry skin or depression, it might be time to talk to a doctor. And for more ways to keep this essential organ running smoothly, check out the 20 Ways to Have A Healthier Thyroid.
Yes, we’re all for the quick wash and rinse routine in the shower, but how much damage is this brevity doing to your hair? As it turns out, quite a bit. Aside from the leftover product residue, there are some of us who produce more Sebum, which naturally lubricates our skin. It’s what makes your shiny and greasy after a few days without a shampoo. If you’re a healthy adult experiencing hair loss, you can probably blame this occurrence on clogged hair follicles. The solution? Start using a clarifying shampoo two to three times a week. Be sure that the shampoo does not contain any conditioner, as this is the stuff that created the problem in the first place. And for more great hair care tips, check out the one haircut that will shave 10 years off your age.
My age is 20 ... I have excessive hairloss for over an year... 2 years ago I had full head of hair... But now I notice that I'm going bald..!!! My father is also bald.. My uncles are bald too.... I know my hairfall is for family reason... I don't want to become bald.. What can I do??? Which type of treatment should I take ???? Plzz help... READ MORE
Oral Medication: “In cases of androgenetic alopecia, finasteride is still the gold standard,” says Fusco. (Finasteride is the generic version of Propecia, which can be prescribed by your dermatologist and is also available via mail subscriptions.) Fusco says that even younger men can slow or delay hair loss by starting a daily finasteride prescription. “This medication works by inhibiting an enzyme that leads to hair loss,” she notes. “In clinical trials, 90 percent of the patients either gained hair or maintained their hair over a five-year period.”
"The thyroid gland helps to regulate the body's metabolism by controlling the production of proteins and tissue use of oxygen. Any thyroid imbalance can therefore affect hair follicles", Anabel explains. Also, if hypothyroidism is left untreated it may result in anaemia, which - as we've just discussed - is another condition that can impact the hair (or lack of it).
Hi Will. I have a question regarding on my hair loss problem. Currently, I’m still on my 19 but I already have that M-shaped on my hairline which is really absurd and devastating for me. I met a doctor one month ago and he prescribed me with ketoconazole shampoo. The result is quite impressive as my hair didn’t feel itchy anymore. The thing is, the hair on my hairline is still not growing as much as the other parts of my head but the fine hair didn’t fall out. Is it going to be like that or is there anything that I should consider to make it grow back?
“That sounds totally exhausting and really expensive. Forty dollars for one month of shark pills? And what about those poor sharks? Blow-dry my hair to create volume — but don’t blow dry my hair ‘cause I’ll damage it? Use Rogaine every day for the rest of my life — what if I live to be 100? Do you how much that’s gonna cost me? Go on the pill? I feel like I just went off the pill! This is like a part-time job! Only I’m gonna need a part-time job to pay for it all! Forget it! You know what I’m doing? I’m getting a summer hat! I saw a really cute one when I was at the mall, but it was like $50, and I thought, that’s crazy, I’m not spending fifty bucks on a stupid straw hat! Now that seems like a total bargain to me! I’m just going to wear hats all the time! Wool hats in winter, straw hats in summer. It’ll be an investment I’ll make every couple years. Done! Thank you, Kelly, you have made me realize I don’t need to solve this problem, I just need to keep covering it up.”
Iron supplements. Iron deficiency could be a cause of hair loss in some women . Your doctor may test your blood iron level, particularly if you're a vegetarian, have a history of anemia, or have heavy menstrual bleeding. If you do have iron deficiency, you will need to take a supplement and it may stop your hair loss. However, if your iron level is normal, taking extra iron will only cause side effects, such as stomach upset and constipation.

Ahh this is so helpful and it makes a lot of sense! Thank you so much for this! I’ll definitely take all this on board! Honestly since my hair started thinning a few months ago I’ve been so panicked and confused as to why it was happening. I’m quite vain and I’ve always loved my hair so I’ve been really worried about keeping my curly locks! My friend actually recommended getting a wig made. Apparently you can have small pieces and extensions to cover up certain thinning parts of your hair without losing all your hair (and I’m definitely leaning towards this option). I read about a company called Optima Hair (they’re located near where I live), has anyone else used them? They look good but I don’t know much about it if I’m honest so I’d appreciate any advice or recommendations people could give me! x

Widely trusted as a cause for losing hair in the mid 20s, is diet. We all know a bit about this as the media is full to the brim daily with articles and findings about diets, side-effects and the negative aesthetics of poor health choices. However it’s very much true; if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. On the other hand, extreme dieting or general physical trauma may also be a reason for hair loss in the mid 20s, so care should always be taken to ensure a balanced diet and gradual, healthy weight loss with the support of a dietician, if needed.
Finally, while it’s hard, it’s just as important to keep things in perspective with hair loss at 20. Yes, it’s creepy when you first see it, but you’re not alone. Many guys lose hair in their twenties, and a whopping one in every two will have it by 50. So you’ve got hair loss at 20. That’s a good thing. You’ve got a 30 year head start to learn how to rock that look over the guy who loses hair later in life.
A substantially blemished face, back and limbs could point to cystic acne. The most severe form of the condition, cystic acne, arises from the same hormonal imbalances that cause hair loss and is associated with dihydrotestosterone production.[9] Seborrheic dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp (looking like an adult cradle cap), is also a symptom of hormonal imbalances, as is an excessively oily or dry scalp. Both can cause hair thinning. 

When you think of hair loss, men usually come to mind. You don’t see a lot of women walking around with receding hairlines or shaved heads as a result of hair loss. However, nearly 40% of women experience some form of hair loss by age 60. This hair loss is usually triggered by every woman’s favorite period of life: menopause. Since it’s a lot less socially acceptable for women to show signs of hair loss, balding can be emotionally devastating for many women.
Tightly pulling back your hair in ponytails, cornrows or braids can lead to traction alopecia, characterized by hair breakage along the hairline and temples. Women athletes who often wear their hair pulled back are particularly at risk. A change in hairstyle usually helps; however, hair loss may be permanent if the tight styling techniques have been used too long.
well, where as i remember i have thin hairs naturally but i wasn’t really sure if i am getting bald or anything. I was using sunsilk and then for some reasons i tried another shampoo and i found my hairs falling too bad. its been almost two weeks and i have no idea why my hairs are falling so much i ain’t using that shampoo any ore and is there any hair oil which will help….
100% satisfaction guarantee — we guarantee you will be fully satisfied and feel the way you want to feel. If you don’t, just let us know within 60 days after the purchase of a Program or product and you’ll receive a prompt refund of your purchase price, minus shipping and handling, when we receive the product back, even if you’ve taken all the supplements.
When your hair thins at an early age it can lead to anxiety, self-esteem issues, and lowered satisfaction when it come to your personal appearance. Initially, many guys try to overcome this by wearing a baseball cap or looking for over-the-counter hair thickening shampoos. Some brave souls will accept their genetic fate and go completely bald – but that look doesn’t always work for everyone.
I explained to Emily that The Iowa Writers’ Workshop wasn’t really in the business of handing out medical degrees, but that since my hair was also thinning, and since I was curious, and since I supposed we weren’t the only two women on the planet who wanted some answers, I’d do some research. This is what I came up with for how to handle hair loss during perimenopause.
Unfortunately for men, there’s a four in seven chance of receiving the baldness gene which means hair loss could occur for you really at anytime during adulthood. Many of our clients have recognised that their fathers or their mothers if the balding is on the female side, started at a certain point in their lives and that the time-scales are similar or identical.
Like anything else, genes from mom can play a role. But she’s only half the pie. You can also inherit these genes from your father, says Dr. Alan J. Bauman, Hair Restoration Physician and founder of Bauman Medical. “Hair-loss genes can be inherited from either your mother's or father's side of the family, or a combination of the two,” he says. He adds that there are roughly 200 different genes that regulate your hair growth, so the combination of these genes—from both parents—can be unique and won’t always pattern itself from one sibling to the next.

In males over 60, androgen receptor and aromatase levels were low and comparable in scalp with and without thinning in both frontal and occipital regions. The 5a -reductase type 1 and 2 levels were only slightly higher in males with thinning hair in both frontal and occipital regions, but the differences were not significant. Histologic and hormonal findings suggest that senescent thinning is a diffuse process that is histologically similar to Androgenetic Alopecia, but hormonally different and may not be entirely androgen dependent.
The data is inconclusive as to whether or not cortisone shots actually work at re-growing hair, but I do know one woman who gets them frequently and says they have really helped her. Cortisone shots are given at the scalp, and the Mayo Clinic suggests they should not be given more often than every six weeks. While I know of some women who have had luck with acupuncture for hair loss, the British Acupuncture Society states that there is no evidence that acupuncture can treat hair loss as a specific symptom; however, it might help with the underlying problem. (For example, acupuncture can help treat lupus, which can cause hair loss.)
You know, in this day and age, we can be really brutal with our hair, all these sprays, and heating tools, and hair dryers, and hair straighteners, so just watch what you're actually doing with your hair because if it's starting to get a little thinner and a little more brittle, then using a lot of these harsh treatments can speed up the deterioration process.  
A substantially blemished face, back and limbs could point to cystic acne. The most severe form of the condition, cystic acne, arises from the same hormonal imbalances that cause hair loss and is associated with dihydrotestosterone production.[9] Seborrheic dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp (looking like an adult cradle cap), is also a symptom of hormonal imbalances, as is an excessively oily or dry scalp. Both can cause hair thinning.
Hair loss is a pretty tricky topic and most experts and doctors are never really able to pinpoint the cause. However, if you are looking to reduce your chance of hair loss or slow hair loss that is already progressing, you should consider the factors listed above. Your doctor may help you determine if a hormone imbalance or other medical condition may be the cause of your premature hair loss. If so, they may suggest hormone therapy, diet changes or other medications and treatments to help manage to condition or balance your hormones, which may naturally solve your hair loss problem.
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Anti-androgens. Androgens include testosterone and other "male" hormones, which can accelerate hair loss in women. Some women who don't respond to minoxidil may benefit from the addition of the anti-androgen drug spironolactone (Aldactone) for treatment of androgenic alopecia. This is especially true for women with polycystic ovary syndrome (PCOS) because they tend to make excess androgens. Doctors will usually prescribe spironolactone together with an oral contraceptive for women of reproductive age. (A woman taking one of these drugs should not become pregnant because they can cause genital abnormalities in a male fetus.) Possible side effects include weight gain, loss of libido, depression, and fatigue.
Interestingly, although we blame this loss on androgens, if you measure a woman’s circulating level of testosterone in the blood after menopause, it is generally not elevated. So how can low androgens cause androgentic alopecia? It’s partly still a mystery, but we do have some clues. Compared to the dramatic decrease in circulating estrogen, testosterone is relatively high. After menopause, the ratio of the hormones becomes reversed.
One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”

Lichen planopilaris, a type of alopecia, occurs when a common skin condition, called lichen planus, affects the scalp. Lichen planopilaris may cause a dry, flaky rash to appear on the skin that causes hair on the scalp to fall out in clumps. The scalp may also become red, irritated, and covered in small white or red itchy, painful, or burning bumps.

Hormone Replacement Therapy (HRT) restores post-menopausal oestrogen levels to average pre-menopausal levels. This reduces your risk of osteoporosis and alleviates menopausal symptoms, including hair thinning and/or loss. However, it is very important that you weigh the risks with the benefits. Studies have shown that HRT increases your chance of breast cancer, heart problems, mood swings, uterine cancer and endometriosis.

3. Hair Products which are SLS free & Paraben free -Like parabens, SLS is also used in many cosmetic products, such as soaps, shampoos, detergents, toothpaste. SLS stands for sodium lauryl sulphate (SLS) and is a substance, like a detergent, which enables a liquid to foam.Please avoid using SLS product, this is the best thing to do for healthy hair, instead of this opt for herbal shampoo, even you can ask doctor for SLS & Paraben free shampoo.Opt for Herbal shampoo, even you can wash your hair daily. & weekly atleast once use ketoconazole shampoo.


Use a gentle hair brush, take advice on dyes and other chemicals, beware of hair extensions and extreme heat from straighteners or high intensity hair dryers which can weaken hair. If you're a swimmer, like myself, make sure to wet your hair under a shower with plain water before it comes in contact with chlorine - so that the water that is absorbed by your hair first is not chlorinated. Wear and cap and use gentle, natural shampoo and conditioner after swimming.
Copyright © 2018 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy. The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
For women going through menopause, the cause of hair loss is almost always related to hormonal changes. However, there are many other factors that can contribute to hair loss during menopause. These include extremely high levels of stress, illness, or a lack of certain nutrients. Diagnostic blood tests that can help rule out other causes of hair loss include thyroid tests, and/or a complete blood count.
The VS model discussed her ongoing struggle with the disorder via Instagram saying, 'Mine started when I was around 15yo! It started with me pulling on my eyelashes and almost quick after it went to me pulling in my eyebrow hair! I no longer pull on my eyelashes and have been pulling on my eyebrows ever since! The episodes are worse under a lot of stress or when I'm not doing anything like watching tv or reading a book!'
There’s no single cause. Triggers range from medical conditions -- as many as 30 -- to stress and lifestyle factors, like what you eat. Your genes play a role, too. Sometimes doctors can’t find a specific reason. As a starting point, hair loss experts suggest you get tested for thyroid problems and hormone imbalances. Hair often grows back once the cause is addressed.
Topical chemical treatments are used by many to help stimulate regrowth, although some believe that blood flow and circulation to old or weak hair follicles can be stimulated with only the fingertips and some common vitamin-rich items. Popular remedies for encouraging new hair follicle growth include combining a rich carrier oil like jojoba, coconut or olive oil with agents like vitamin-dense or mineral-dense aloe vera gel, potato juice, cinnamon, neem leaves or certain essential oils.
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