Widely trusted as a cause for losing hair in the mid 20s, is diet. We all know a bit about this as the media is full to the brim daily with articles and findings about diets, side-effects and the negative aesthetics of poor health choices. However it’s very much true; if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. On the other hand, extreme dieting or general physical trauma may also be a reason for hair loss in the mid 20s, so care should always be taken to ensure a balanced diet and gradual, healthy weight loss with the support of a dietician, if needed.

Anti-androgens. Androgens include testosterone and other "male" hormones, which can accelerate hair loss in women. Some women who don't respond to minoxidil may benefit from the addition of the anti-androgen drug spironolactone (Aldactone) for treatment of androgenic alopecia. This is especially true for women with polycystic ovary syndrome (PCOS) because they tend to make excess androgens. Doctors will usually prescribe spironolactone together with an oral contraceptive for women of reproductive age. (A woman taking one of these drugs should not become pregnant because they can cause genital abnormalities in a male fetus.) Possible side effects include weight gain, loss of libido, depression, and fatigue.

I'm 21 yr old boy suffering from hairloss..... since 18 i was suffering from excessive hairfall.Even my family are bald(but they suffored after 45 yrs) nearly 100-200 hair will fall daily, i am using minoxidil 10% from 1.5yrs but results was not good. i have tried all vitamine,biotine medicine for years but still condition is not good. while comb also 5 to 10 hair will fall off. Sir pls help... READ MORE


Further help is available from additional hair growth supporting products, which bring additional armaments to the fight against thinning hair. One of which – Hair Vitalics for Women – is a food supplement developed exclusively for The Belgravia Centre by our hair experts. In addition to key nutrients including biotin, zinc and selenium for the maintenance of normal healthy hair growth, these highly-targeted one-a-day tablets feature elements, such as the soy isoflavones genistein and daidzen, which are unlikely to feature in a normal diet. Whilst not intended to replace a balanced diet or hair loss treatment, this convenient product can help to give the hair a boost from the inside out.
Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
If you are experiencing hair loss and are not sure what is causing it, browse our hair loss conditions section below, in order to identify your problem. We provide you with descriptions of most hair loss conditions and photos so that you are able to have an idea of your diagnosis in order to understand the cause of your problem and determine the best solution. Click on the links for more details of your hair loss condition, including whether or not it can be treated and how successful treatment is likely to be.
The relationship between food and hair is simple. Hair is made up of a protein called keratin. So, it's essential that you include sufficient protein in your diet. A low-protein diet forces your body to save the available protein for other purposes, like rebuilding cells, thus depriving hair of it. Dr Shah says spinach, almonds, walnuts, paneer, tofu and milk are hair-happy foods. Green tea is effective because it blocks out Dihydrotestosterone (DHT), the hormone that causes hair loss.
Harmful lifestyle plus sure kinds of medications otherwise diseases can lead to hormonal imbalance in men. This inequity might trigger extreme secretion of DHT hormone. Consequently hair begins to fall off in droves. Superior testosterone is linked to hair loss. If you have genetic hair loss, what you inherit is hair follicles which enclose a senior sensitivity to DHT that is a hormone collected of single kind of testosterone. 

Like anything else, genes from mom can play a role. But she’s only half the pie. You can also inherit these genes from your father, says Dr. Alan J. Bauman, Hair Restoration Physician and founder of Bauman Medical. “Hair-loss genes can be inherited from either your mother's or father's side of the family, or a combination of the two,” he says. He adds that there are roughly 200 different genes that regulate your hair growth, so the combination of these genes—from both parents—can be unique and won’t always pattern itself from one sibling to the next.
I went to a lot of these sites trying to read about what was happening, and if I would go completely bald or if my hair would grow back. I never seemed to get any answers and it made me even more anxious about my life in general… worrying that I would be bald. I can assure you that if you commit to becoming a healthier person all around your hair will most likely stop falling out and go back to its original state. The most important thing is to STOP STRESSING, allow yourself and your body to heal and your hair will follow.
One-fifth of men will experience significant hair loss by age of 20(!), and that percentage grows proportional to age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in 40s, and so on. “This math proves true for men into their 90s,” he says. “If you go unchecked but have maintained most of your hair by middle age, then your sensitivity to DHT is probably on the low side, meaning you have a slower rate of male pattern hair loss going on.”
When you think of hair loss, men usually come to mind. You don’t see a lot of women walking around with receding hairlines or shaved heads as a result of hair loss. However, nearly 40% of women experience some form of hair loss by age 60. This hair loss is usually triggered by every woman’s favorite period of life: menopause. Since it’s a lot less socially acceptable for women to show signs of hair loss, balding can be emotionally devastating for many women.
(I.e. Hair Thinning Around Hairline and Crown) Hello, I am a 23yr old male. I have noticed my hair has thinned considerably at the crown, temples, and hairline. I have noticed shedding in the shower; a few hairs at a time when I shampoo. I wish to stop or correct this before it gets worse. I have no known allergies. My father is partly bald and his father was almost completely bald. My... READ MORE
Most women with pattern hair loss don't get a receding hairline or bald spot on top of the scalp as is common in men. Instead, there is visible thinning over the crown. In men and women, hairs are miniaturized because of a shortened growth cycle where the hair stays on the head for a shorter period of time. These wispy hairs, which resemble forearm hairs, do not achieve their usual length.
People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies but on average is 100.[8] In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown.[citation needed]
I’m glad to hear that wearing hats does not cause hair loss. I heard one of the biggest reasons for hair loss for men is from hats. I wear a hat almost everyday so I was pretty nervous. I think I will eventually be bald but I didn’t want to speed up the process. I think I would probably still wear hats even if it did cause hair loss. But it’s nice to know it doesn’t. Thanks for debunking some hair myths for me!
Another of the key clues is a feeling that the hair is not as thick as usual – for instance when putting the hair into a ponytail, it may seem less dense. Although this may make it difficult for any obvious changes to be observed, many women intuitively know when something is different – and this would be a good time to see a hair loss expert to ascertain exactly what is going on.
There’s no single cause. Triggers range from medical conditions -- as many as 30 -- to stress and lifestyle factors, like what you eat. Your genes play a role, too. Sometimes doctors can’t find a specific reason. As a starting point, hair loss experts suggest you get tested for thyroid problems and hormone imbalances. Hair often grows back once the cause is addressed.
Alternative approaches involve little to no risk and can be an extremely effective means of treating hair loss. This level of approach includes several different therapies. Herbal remedies are the most prominent, though in addition women may turn to such techniques scalp massage in order to help stimulate hair follicles and regenerate hair growth. These can be valid and effective options, though most women find that herbal remedies are the easiest alternative treatment to follow, as the others require a greater time and monetary commitment. In addition, herbal remedies are the only viable option to treat the hormonal imbalance directly at its source.
When your hair thins at an early age it can lead to anxiety, self-esteem issues, and lowered satisfaction when it come to your personal appearance. Initially, many guys try to overcome this by wearing a baseball cap or looking for over-the-counter hair thickening shampoos. Some brave souls will accept their genetic fate and go completely bald – but that look doesn’t always work for everyone.
Unfortunately for men, there’s a four in seven chance of receiving the baldness gene which means hair loss could occur for you really at anytime during adulthood. Many of our clients have recognised that their fathers or their mothers if the balding is on the female side, started at a certain point in their lives and that the time-scales are similar or identical.
Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild – medium level) usually shows in unusual hair loss areas, e.g., eyebrows, backside of the head or above the ears, areas the male pattern baldness usually does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and hair either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal.
You need to try the hair bungee. At least this is the conclusion I’ve come to in the last few months as this tiny piece of elastic has slowly made its way into my consciousness. A few months ago, a hair bungee arrived in my monthly Birchbox sample box. It looks exactly like a little bungee cord, complete with two metal hooks on the ends. I played with it briefly, but my hair is layered and not really long enough for a ponytail, so I passed it to a friend who looked at it in confusion and thanked me. I’m sure it’s floating around somewhere in the bottom of her handbag right now. Then during NYFW I went to a panel sponsored by Pantene featuring the Cushnie et Ochs designers Carly Cushnie and Michelle Ochs discussing the intersection of beauty and fashion with celebrity hair guru Danilo (you know you’re a guru when you can go by one name). Anyway, he used 60+ hair bungees on the models for the Fall 2011 Cushnie et Ochs show.
my mother is abit bald in the center but she 56 and she said she got lots of hair when she was my age, my dad hair is fine and so are my brother. So genetic is unsure. Thirdly, i dont have stress, i got no gf, no one to support,…..i dont give a shit what other say or think. Stress is tick. I dont smoke, drink, or use birth control. i dont have disease or illness, i never been to the doctor.
At the time most wigs used eurocentric textures or looked so fake, so I started making my own instead. As well as wearing and creating wigs for other women who suffer from hair loss, I also practice a lot of meditation to help deal with my anxieties. They haven't disappeared totally, they never really do, but the way I deal with them now is a lot clearer.
Hair has deep psychological and sexual meaning. Both menopause and loss of hair are often associated with loss of femininity and sexuality. These thoughts and changes can all feed into each other, and it becomes a vicious and demoralising cycle. Rest assured, though, it is very rare for a woman to go bald. And things can be done to get the best out of your hair during this stressful time.
Great article and helpful information. When I was a younger age I didn’t worry about having hair loss, but I knew already that thinning hair can affect men and women of any age. Hair loss can happen for all sorts of reasons, for example, it can be related to diet, exercise, illness, stress, disease, or hereditary causes, like you mentioned in this post. Toppik is a hair building fiber treatment that may overcome it. Thanks a lot. .
In men, male pattern baldness usually begins with thinning hair in specific areas. Typically these are around the crown, along the top of the head and/or a receding hairline. Men’s hair loss may involve one, two or all three of these patterns, and they may join up to form larger bald patches. A measuring tool known as The Norwood Scale provides a guide to “how far gone” a man’s hairloss is.

Some hair loss is associated with stress although male pattern baldness is a genetic condition found in many men. If you find your hair is falling out in clumps or at unpredictable times, it is most likely to be the symptom of something else. This could be stress related but is unlikely to be caused by sexual frustration. The best thing to do is to see your GP for a check up.


Hair has deep psychological and sexual meaning. Both menopause and loss of hair are often associated with loss of femininity and sexuality. These thoughts and changes can all feed into each other, and it becomes a vicious and demoralising cycle. Rest assured, though, it is very rare for a woman to go bald. And things can be done to get the best out of your hair during this stressful time.

Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well as chemical relaxers to straighten your hair, hot-oil treatments or any kind of harsh chemical or high heat. Because these practices can actually affect the hair root, your hair might not grow back.
Lifestyle changes, combined with alternative medicines, are a highly effective treatment option for most women suffering from menopausal hair loss. However, for some women, the symptoms will be so severe that a more drastic treatment is necessary. Before beginning to take prescription medicine or getting surgery, a woman should consult a trusted medical professional to better understand the potential benefits and risks involved.
Another of the key clues is a feeling that the hair is not as thick as usual – for instance when putting the hair into a ponytail, it may seem less dense. Although this may make it difficult for any obvious changes to be observed, many women intuitively know when something is different – and this would be a good time to see a hair loss expert to ascertain exactly what is going on.
I too have spent 25 year researching what causes balding. I have found other reasons that cause balding that I believe to be true. The common link for all humans balding on the vertex of the head is the mandible is in a class 2 skeletal position. This causes the condyle to occlude the superficial temporal artery where it passes between the base of the skull and the condyle. In a normal healthy temporalmandibular joint, there is sufficient clearance for the superficial temporal artery. The skeletal class 2 position places the teeth, the mandible, the Ramos and the condyle in a retrognathic position. In conclusion, the dislocated class 2 skeletal jaw is functioning outside the glenoid fossa in a distalized position, towards the back of your head occluding on the superficial temporal artery. This causes the only connection the vertex follicle pad has to the body to be cut off ending the growth cycle of the hair follicle pad of the vertex.

A new medication can bring about a whole host of changes to your body—while also affecting the rate at which hair grows on your entire body. Certain medications can lead to two types of hair loss: telogen effluvium and anagen effluvium. Telogen effluvium can begin to take effect within the first two to four months after taking a new medication. If you notice more hair loss than usual, notify your doctor immediately to save your most prized possession from further damage. The second type of hair loss, anagen effluvium, is most common in cancer patients receiving regular doses of chemotherapy. This type of hair loss prevents your matrix cells from producing new hair altogether, meaning that you may lose hair on other parts of your body as well. And for more ways to make the most of your mane, check out these 15 Top Hair Tips from Top Hollywood Stylists.

Viviscal has Biotin in it — and calcium. And vitamin C. It also contains shark cartilage, oyster extract, and a “marine complex” — which is apparently the secret elixir that gives the ingredient its power. The U.S. National Library of Medicine published an article with a double-blind placebo controlled study that showed the efficacy of this product; “significantly more” women who took Viviscal than the placebo noticed hair growth after 90 days, and even more after 180 days. Now it’s true that the funding for the study was provided by the makers of Viviscal, but double-blind is double-blind. Furthermore, in an entirely separate article, Beauty Editor writer Katrina Persad tried Viviscal for 6 months and documented her results in a quite convincing photo essay and article that showed fairly dramatic results — and Viviscal (as far as I know) did not pay her for her trouble. (Though she does seem to have gotten the product for free, which is quite a perk; the tablets cost about $40 a month.)


Is this a bigger issue for the current generation? (I'm 27, and it feels like so many of my friends suffer from this.) Is it a nutritional thing? That’s an excellent question and I don’t know the answer. 30 million women suffer from hair loss. That’s 1 in 4 before age 50 and 2 in 4 after age 50. We might be more hyper aware of hair loss at an earlier age now just as we are more hyper aware of a need for a facelift at earlier ages. Thing that we used to take for granted, we do not. Genetic hair loss will manifest itself in the 20s, if not sooner. The good news is that there are more things available to help than before. Will they work for everyone, no. However, topical minoxidil (Rogaine) is good for helping maintain what you have. So at the first sign of thinning hair, it’s not bad to use even if the hair loss is temporary. 

About half of all women find their hair thinning by age 50. Although some websites promote estrogen as a way to prevent hair loss, the hormone’s effects on hair growth are not well known, and long-term hormone therapy is linked to serious health risks, “so unless you need to take it for other reasons, it’s not something I would recommend,” said Dr. Paradi Mirmirani, the regional director for hair disorders at Kaiser Permanente-Northern California.
Congenital triangular alopecia – It is a triangular, or oval in some cases, shaped patch of hair loss in the temple area of the scalp that occurs mostly in young children. The affected area mainly contains vellus hair follicles or no hair follicles at all, but it does not expand. Its causes are unknown, and although it is a permanent condition, it does not have any other effect on the affected individuals.[24]
In either sex, hair loss from androgenetic alopecia occurs because of a genetically determined shortening of anagen, a hair's growing phase, and a lengthening of the time between the shedding of a hair and the start of a new anagen phase. (See "Life cycle of a hair.") That means it takes longer for hair to start growing back after it is shed in the course of the normal growth cycle. The hair follicle itself also changes, shrinking and producing a shorter, thinner hair shaft — a process called "follicular miniaturization." As a result, thicker, pigmented, longer-lived "terminal" hairs are replaced by shorter, thinner, non-pigmented hairs called "vellus."

Losing hair at such an early age is disastrous. 20 years old is a very young age for hair loss! The reasons, like you mentioned, might be hereditary, improper diet, not washing properly, etc. I’ve found that remedies like applying coconut oil, almond oil, and onion oil do help fight hair loss, along with Minixodil products, like Toppik Hair Regrowth Treatment.
Younger men and women experiencing hair loss is not a good sign if one experiences such unwanted emotions will creep in and further damage will be incurred so deal matters well talk a hair doctor. Have a proper consultation and don’t make matters worst by self-medicating yourself. Getting treatment does not mean you’re weak but a good way to deal with the problem.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911. 

Research suggests that hair loss during menopause is caused by your female hormones declining, which in turn triggers the increased production of androgens (or male hormones). Androgens are the most common cause of hair loss in women, just like they are in men. Androgens can reduce the ability of your hair follicles, causing them to producer weaker hair until they eventually produce none at all. We call this type of hair loss androgentic alopecia or “female pattern baldness”.
Oral Medication: “In cases of androgenetic alopecia, finasteride is still the gold standard,” says Fusco. (Finasteride is the generic version of Propecia, which can be prescribed by your dermatologist and is also available via mail subscriptions.) Fusco says that even younger men can slow or delay hair loss by starting a daily finasteride prescription. “This medication works by inhibiting an enzyme that leads to hair loss,” she notes. “In clinical trials, 90 percent of the patients either gained hair or maintained their hair over a five-year period.”
Some things are harder to let go of than others. However, wisdom helps us nurture deeper feelings of self-esteem and a positive spirit. If you find that you are experiencing sudden hair loss, be sure to see your physician. In the meantime, get creative with a new fun style that can make your hair loss less noticeable.  It is not exactly “modern medicine”, but today we have access to hair extensions, clip-ons, scalp camouflages,  and oodles of accessories that can add the appearance of length and fullness without anyone knowing.
It’s simple, really: the more you mess with your hair, the more damage you cause to your follicles. This truth was laid out in Dove Men+Care’s Hair Fall Study, which found that the over-styling and use of heated tools were incredibly damaging to hair. As it turns out, the solution to this problem is equally simple: don’t overdo it. At the most, you should only need to use heat on your hair once a week. To make your style last longer, it may be time to invest in a can of dry shampoo. And for more hair care tips, This is the Healthiest Way to Straighten Your Hair.
your situation is very common and I assume you have had a thorough investigation ruling out any medical condition for your hair thinning. Minoxidil may restore some vellus hair but unlikely to result in significant terminal hair. As long as it is not getting worse, then a hair transplant procedure may be the answer for you to restore the feminine shape to your hairline 
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3. Hair Products which are SLS free & Paraben free -Like parabens, SLS is also used in many cosmetic products, such as soaps, shampoos, detergents, toothpaste. SLS stands for sodium lauryl sulphate (SLS) and is a substance, like a detergent, which enables a liquid to foam.Please avoid using SLS product, this is the best thing to do for healthy hair, instead of this opt for herbal shampoo, even you can ask doctor for SLS & Paraben free shampoo.Opt for Herbal shampoo, even you can wash your hair daily. & weekly atleast once use ketoconazole shampoo.
I am a 22 year old female and the hair on my head is rapidly falling out. You can clearly see my scalp throughout the top. I saw my dermatologist and she recommended I use the men's rogaine solution. I am concerned that it will not work for me and that I risk loosing more hair (Which i can not afford). I am very concerned and this situation is detrimental to my self esteem. Please help. I feel... READ MORE
Hair transplantation may help IF the woman has enough donor hair. So far the only way we do hair transplant is to take hair from one area of the scalp – usually at the back, near the nape of the neck, and move some of that hair to the thinning areas. Women however, don’t lose in the pattern as men do and have thick hair still in the back. While we may lose in a pattern--widening part--we also thin diffusely, over all our scalp. So hair transplant might not be right for everyone. Again, this is a discussion with a dermatologist and a hair transplant surgeon. But have realistic expectations of what it can and cannot accomplish. I go into this at length in my book.

I've never worn a wig, the remaining hair I do have is thick and really curly so it tends to hide things for me. I feel if it significantly progressed and I couldn't control it any more, then I almost definitely would. The high quality ones are very expensive though, which is a barrier for a lot of sufferers. I'm considering shaving my hair at the moment; but I know it'd be impossible for me not to pull the re-growth entirely. 

Finally, while it’s hard, it’s just as important to keep things in perspective with hair loss at 20. Yes, it’s creepy when you first see it, but you’re not alone. Many guys lose hair in their twenties, and a whopping one in every two will have it by 50. So you’ve got hair loss at 20. That’s a good thing. You’ve got a 30 year head start to learn how to rock that look over the guy who loses hair later in life.
Scalp reduction is the process is the decreasing of the area of bald skin on the head. In time, the skin on the head becomes flexible and stretched enough that some of it can be surgically removed. After the hairless scalp is removed, the space is closed with hair-covered scalp. Scalp reduction is generally done in combination with hair transplantation to provide a natural-looking hairline, especially those with extensive hair loss.
Finasteride (Propecia) is used in male-pattern hair loss in a pill form, taken 1 milligram per day. It is not indicated for women and is not recommended in pregnant women. Treatment is effective starting within 6 weeks of treatment. Finasteride causes an increase in hair retention, the weight of hair, and some increase in regrowth. Side effects in about 2% of males, include decreased sex drive, erectile dysfunction, and ejaculatory dysfunction. Treatment should be continued as long as positive results occur. Once treatment is stopped, hair loss resumes.[30]
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