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One day, about 2 months ago, I made the decision to turn my life around and get myself back on track. I was sitting at my family's holiday cottage in Strangford and the sun was glimmering on the lough and in through the window and it felt like for the first time I had energy and even a little hope. I decided it was time to share my journey with everyone so I didn't have to hide anymore.

The notion that only middle-aged men experience baldness isn’t only false, it’s damaging. It causes 20-year-old men to feel self-conscious about their hair loss, meaning that most of them refuse to confront the reality that their hair is thinning. Accepting this reality is the first step towards preventing hair loss from accelerating and getting worse.
In my youth, stylists would always tell me, "Wow, you've got a lot of hair." So much so that I took my lush mane for granted—perming, straightening, and bleaching my way through my teens. But everything changed during my sophomore year of college, as I found myself pulling more and more tangles out of my brush and strands from the shower drain. The compliments stopped and the worry began. I jealously examined the girl next to me on the subway. Why couldn't I see through to the roots on her scalp, too?
Nutritional deficiencies. Hair loss can also be a sign of certain nutritional deficiencies, including deficiencies of vitamins A and D, iron and protein. It should come as no surprise that one of the first recommendations we make to women concerned with accelerated hair loss is to check their diet and add a medical-grade multivitamin to fill any gaps.
After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born. 

I have struggled with my hair for a long time now. I am quickly approaching my 40s and I have bad hair quality. Recently, I have also noticed that my hair has stopped growing as it used to. A few years ago I went to the salon on a monthly basis. Now, it takes me almost two months before I even need to cut my hair! I am desperate and I really need help right now. Hair is one of the most important parts of a woman and I don’t want to give up on this one. I went to the doctors but they didn’t found anything wrong with me. The exams I took showed that I am healthy and there’s no reason for this to even happen to me. Please, I really need hair advice urgently!!!!!!!!!!!!
In my youth, stylists would always tell me, "Wow, you've got a lot of hair." So much so that I took my lush mane for granted—perming, straightening, and bleaching my way through my teens. But everything changed during my sophomore year of college, as I found myself pulling more and more tangles out of my brush and strands from the shower drain. The compliments stopped and the worry began. I jealously examined the girl next to me on the subway. Why couldn't I see through to the roots on her scalp, too?
Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
If there’s any one thing we’ve all suffer from time to time, it’s a bad hair day. But, for a large percentage of the population, these bad hair days are nothing compared to steadily losing your hair every day. According to the American Hair Loss Association, around two-thirds of men will begin to lose their hair by age 35. But even more surprising is this: of the 85 percent of the population that will eventually suffer hair loss by 50, women make up about half.
Lack of sleep can push your body into a state of distress, which can actually halt hair growth. So, get some zzz’s and your hair will gladly thank you. According to Wellness Magazine, one out of every six Americans feel sleep-deprived. If your minimal sleep time is leaving you feeling exhausted, you can be sure that your hair follicles are feeling the same way.
When your hormones are out of step, your hair truly suffers. In a study in the International Journal of Women’s Dermatology, researchers found that birth control can cause a relative increase in androgen levels that then causes a corresponding increase in DHT production, which researchers believe shrinks the hair follicle. If you want to be on birth control but have a predisposition for genetic hair loss in your family, researchers suggest steering clear of birth controls that release higher amounts of estrogen and progestin like progestin implants, hormone injections, skin patches, and vaginal rings.
Hi Chase – We’re glad you enjoyed this blog post! Most of our products are cosmetic solutions to hair loss, but if you are looking for more natural remedies, our Hair Nutrition 2-in-1 Capsules contain biotin and keratin, and help strengthen, nourish, and repair the hair shaft. You can read more about the product here: http://www.toppik.com/shop/hair-nutrition-2-in-1-capsules.
The main type of hair loss in women is the same as it is men. It's called androgenetic alopecia, or female (or male) pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic "M" shape; hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman's hairline rarely recedes, and women rarely become bald.
A key aspect of hair loss with age is the aging of the hair follicle.[43] Ordinarily, hair follicle renewal is maintained by the stem cells associated with each follicle. Aging of the hair follicle appears to be primed by a sustained cellular response to the DNA damage that accumulates in renewing stem cells during aging.[44] This damage response involves the proteolysis of type XVII collagen by neutrophil elastase in response to the DNA damage in the hair follicle stem cells. Proteolysis of collagen leads to elimination of the damaged cells and then to terminal hair follicle miniaturization.

Is this a bigger issue for the current generation? (I'm 27, and it feels like so many of my friends suffer from this.) Is it a nutritional thing? That’s an excellent question and I don’t know the answer. 30 million women suffer from hair loss. That’s 1 in 4 before age 50 and 2 in 4 after age 50. We might be more hyper aware of hair loss at an earlier age now just as we are more hyper aware of a need for a facelift at earlier ages. Thing that we used to take for granted, we do not. Genetic hair loss will manifest itself in the 20s, if not sooner. The good news is that there are more things available to help than before. Will they work for everyone, no. However, topical minoxidil (Rogaine) is good for helping maintain what you have. So at the first sign of thinning hair, it’s not bad to use even if the hair loss is temporary.
Some medications have side effects that include hair loss. Talk to your doctor if you are experiencing significant hair loss and you think that your medication might be the cause. Your doctor might be able to switch you over to another type of medicine without any reported side effects. Don’t stop taking your medications until you’ve spoken with your doctor, as this could be dangerous for your health.

According to a study published in the International Journal of Aesthetic And Anti-Ageing Medicine, there’s a reason why pregnant women have the most glorious locks. The natural hair cyclegoes like this: every hair on your head grows for a total of 6 years, then goes through a rest phase that lasts for two to three months. However, during pregnancy, most of your hairs are in the resting phase, making your hair appear strong and healthy. So, many women experience postpartum hair loss as a result of this phase coming to an end. Unfortunately, there is no way to combat this form of hair loss, though it eventually subsides after a few months.


You know, in this day and age, we can be really brutal with our hair, all these sprays, and heating tools, and hair dryers, and hair straighteners, so just watch what you're actually doing with your hair because if it's starting to get a little thinner and a little more brittle, then using a lot of these harsh treatments can speed up the deterioration process.  
I'm a 19-year-old male. Six months ago, I noticed that my hair was falling out much quicker than it ever had before. I have always had pretty thin hair, but now it is thinner than ever, and my hairline has been receding very quickly. I have a feeling that i could have a case of telogen effluvium, considering the fact that I have been extremely stressed the last year and a half. When I pull a... READ MORE
Daily hair counts are normally done when the pull test is negative. It is done by counting the number of hairs lost. The hair from the first morning combing or during washing should be counted. The hair is collected in a clear plastic bag for 14 days. The strands are recorded. If the hair count is >100/day, it is considered abnormal except after shampooing, where hair counts will be up to 250 and be normal.[citation needed]
Hair loss caused by folliculitis decalvans, an inflammatory disorder that leads to the destruction of hair follicles, is often accompanied by redness, swelling, and lesions on the scalp that may be itchy or contain pus, known as pustules. This type of hair loss is not reversible, but dermatologists can offer medication to control symptoms and, in some instances, stop the progression of hair loss.
When several of my classmates back in my senior year of college went bald (one went bald in about one year) I couldn’t believe my reaction. I was envious. Unbelievably, I wanted to go bald. I wanted to lose all my hair from the top of my head, leaving just a fringe on the sides and back: male pattern baldness. I had no idea guys still in their early 20s could go bald and I was shocked. I couldn’t wait for it to happen to me. I tried to shake off the urge, but had to finally admit to myself that male pattern baldness was I really, really wanted. But not until after I was married. I was afraid that no woman would want me if I was bald. Back then, I had no idea that there are women out there who actually prefer bald men. Lucky for me, I’m married to one of those women. When my wish finally came true in my early 50s, my wife was thrilled and she urged me to just let myself go bald. I did, and it happened very quickly, as if to make up for lost time. After only two years of finding hundreds of hairs on my pillow each morning and wads of my hair plugging our shower drain I was finally bald, male pattern bald. The rapid transition to bald was a very pleasant experience for both my wife and me and I absolutely LOVE being bald. My wife loves it too and still tells me how sexy she thinks it is. I love it when she kisses me on top of my shiny bald head. What a turn on! Going bald was one of the best things that ever happened to me. I just wish it had happened immediately after my wife and I were married, 40 years ago. I wish I had started shedding hair off the top of my head on our honeymoon and had been bald by our second wedding anniversary.

Hair grows in three different cycles: anagen, catagen, and telogen. About 90% of the hair on the head is in the anagen, or growth phase, which lasts anywhere from two to eight years. The catagen, or transition phase, typically lasts 2-3 weeks, during which the hair follicle shrinks. During the telogen cycle, which lasts around two to four months, the hair rests.
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